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Twin Peaks Ingredients

Protein Puffs, Mesquite BBQ

Mesquite barbecue · Milk Protein Isolate · 30g serving

#1in Savoury Snack(32)
✓ Vegetarian✓ Kosher
1/3
XRay Score
92/100
Performance
P/kcal$P:F▾ CFb
At-a-Glance
21g
Protein /serving
0g
Fiber /serving
120
kcal /serving
17.5g
Protein /100kcal
Performance
ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
Where to Buy
iHerbBest value
10.6 oz · 10 servings
US$2.70/serving
US$26.99 for pack
Buy Now
Ships Worldwide
🇺🇸 Prices in USD
View more buying options

XRay Summary

  • Ranks #1 of 32 · XRay Score 92/100
  • Strength: Protein Efficiency (Top 1%)
  • Protein Source: Milk Blend
  • Flavor: Savory
  • Dietary: Kosher Certified

Protein Puffs, Mesquite BBQ by Twin Peaks Ingredients ranks among the top performers in the savoury snack category with an XRay Score of 92/100, placing #1 out of 32. Its strongest dimension is protein efficiency (top 1%), packing impressive protein density per calorie. It uses a milk protein blend, offering both fast- and slow-release amino acids. On the flavor front, expect savory tones. It should also be noted that this product is Kosher certified.

How It Ranks

Ranked against 32 products in this category.

XRay Score5D weighted score across all dimensions
#1 of 32
92/100XRay Score
Protein Efficiencygrams of protein per 100 kcal — higher is better
#1 of 32
17.5g/100kcal21.0g/serving100th percentile
Value for Moneygrams of protein per unit of currency — higher is better
#5 of 22
7.78 g/US$81st percentile
Leannessprotein-to-fat ratio — higher is better
#5 of 32
7.0:187th percentile
Low Carbnet carbs per 100g — lower is better
#1 of 27
6.7g/100g2.0g/serving100th percentile
Fiberfiber per 100g — higher is better
No data
——

Leaderboard

XRay Score — Savoury Snack (32 products)

RankProductProtein Eff.g/100kcalScore/100
#1
Protein Puffs, Mesquite BBQ
Protein Puffs, Mesquite BBQ
Twin Peaks Ingredients
17.5g/100kcal92
—
Protein Puffs, Jalapeno Cheddar
Protein Puffs, Jalapeno Cheddar
Twin Peaks Ingredients
17.5g/100kcal92
···
#3
Protein Puffs, Sour Cream & Onion
Protein Puffs, Sour Cream & Onion
Twin Peaks Ingredients
16.2g/100kcal87
—
Protein Puffs, Nacho Cheese
Protein Puffs, Nacho Cheese
Twin Peaks Ingredients
16.2g/100kcal87
See all 32 ranked →

Performance

Visual comparison across the 5 dimensions and macronutrient split.

Radar

How this product compares on each dimension — overlaid on the category median (gray). Larger area is always better. Hover any label for raw values and formula.

ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
This productAverage Savoury Snack(n=32)
Learn more about our methodology →

Macro Split

120kcal/serving
Protein
71%
Fat
23%
Carbs
6%

Nutrition

Macronutrient breakdown and product details.

NutrientPer Serving (30g)Per 100g
Energy120kcal400kcal
Protein21g70g
Total Fat3g10g
Sat. Fat1g3.33g
Carbohydrates2g6.67g
Fiber0g0g
Sugar2g6.67g
Sodium380mg1266.67mg

Shop

Best prices across retailers — shown in your selected currency.

ProductRetailerPricePer ServingShips to
10.6 oz300g · 10 sv
Best Value
iHerb
Worldwide
US$26.99
US$2.70/sv
Buy Now
10.6 oz300g · 10 servings
iHerb
Best Value
US$26.99
US$2.70/serving
Worldwide
Buy
Prices shown in each retailer's original currency. Shipping availability and delivery to your country depend on the retailer.

Featured In

Articles that analyse or compare this product.

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Quest Chips vs Twin Peaks Puffs: Which Protein Crisp Actually Delivers?

Two crunchy protein snacks, two completely different textures. We put Quest's tortilla-style chips against Twin Peaks' airy puffs to see which wins on macros, value, and snackability.

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Disclaimer — All nutritional data and product information is provided to the best of our knowledge based on publicly available sources and may contain inaccuracies. MacroXray is not responsible for discrepancies between listed and actual product data. Nothing on this site constitutes medical, dietary, or nutritional advice. Always consult a qualified healthcare professional before making changes to your diet. Dietary restriction labels (e.g. gluten-free, vegan) are based on ingredient information and may not account for cross-contamination or manufacturing processes — always verify with the manufacturer if you have allergies or intolerances. Halal, Kosher and other certifications shown are based on product labeling or third party site descriptions; actual certification status may vary by region and should be confirmed with the certifying body or manufacturer. Prices shown are sourced from third-party retailers at the time of last scan and may have changed since then. MacroXray is not a retailer and does not sell products directly.

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Your Protein. Your Rules. Ranked. We rank based on published nutrition data — no sponsored rankings, no mystery grades. Just numbers.

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Twin Peaks Ingredients Protein Puffs, Mesquite BBQ
Twin Peaks IngredientsProtein Puffs, Mesquite BBQSavoury Snack · Savory · Milk Blend · #1 of 32 Savoury Snacks
VegetarianKosher
XRay Score
92/100
Weighted across
5 dimensions
Protein Efficiency17.5 g/100kcalValue for Money7.8 g/$Leanness7.0:1 P:FLow Carb6.7g net/100gFiber—
This productSavoury Snack avg
Nutrition
/ serving 30g/ 100g
Calories120 kcal400 kcal
Protein21g70g
Fat3.0g10g
Carbs (total)2.0g6.7g
Fiber0.0g0.0g
Sugar2.0g6.7g
Macro Split
120kcal/svg
Protein
71%
Fat
23%
Carbs
6%
Savoury Snack Rankings
Value
Rank
Protein Efficiency
17.5 g/100kcal
#1/32
Value for Money
7.8 g/$
#5/22
Leanness
7.0:1 P:F
#5/32
Low Carb
6.7g net/100g
#1/27
Fiber
—
—
MacroXray logoMACROXRAY
Generated on Jun 14, 2026 bymacroxray.com
YOUR PROTEIN.YOUR RULES. RANKED.
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