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Crisp Power

Protein Pretzels, Variety Pack

Variety pack · Soy Protein · 28.35g serving

#11in Savoury Snack(32)
✓ Vegetarian✓ Kosher✓ Sugar-Free
1/3
XRay Score
71/100
Performance
P/kcal$P:F▾ CFb
At-a-Glance
15g
Protein /serving
6g
Fiber /serving
120
kcal /serving
12.5g
Protein /100kcal
Performance
ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
Where to Buy
iHerbBest value
6 count
US$19.99 for pack
Buy Now
Ships Worldwide
🇺🇸 Prices in USD
View more buying options

XRay Summary

  • Ranks #11 of 32 · XRay Score 71/100
  • Strength: Fiber (Top 1%)
  • Protein Source: Soy Protein
  • Dietary: Kosher Certified

Protein Pretzels, Variety Pack by Crisp Power sits comfortably in the upper half in the savoury snack category with an XRay Score of 71/100, placing #11 out of 32. Its strongest dimension is fiber (top 1%), providing meaningful fiber per serving. It uses soy protein, one of the few plant sources considered a complete protein. It should also be noted that this product is Kosher certified.

How It Ranks

Ranked against 32 products in this category.

XRay Score5D weighted score across all dimensions
#11 of 32
71/100XRay Score
Protein Efficiencygrams of protein per 100 kcal — higher is better
#11 of 32
12.5g/100kcal15.0g/serving68th percentile
Value for Moneygrams of protein per unit of currency — higher is better
No data
——
Leannessprotein-to-fat ratio — higher is better
#13 of 32
3.7:161st percentile
Low Carbnet carbs per 100g — lower is better
No data
——
Fiberfiber per 100g — higher is better
#1 of 25
21.2g/100g6.0g/serving100th percentile

Leaderboard

XRay Score — Savoury Snack (32 products)

RankProductProtein Eff.g/100kcalScore/100
#1
Protein Puffs, Jalapeno Cheddar
Protein Puffs, Jalapeno Cheddar
Twin Peaks Ingredients
17.5g/100kcal92
—
Protein Puffs, Mesquite BBQ
Protein Puffs, Mesquite BBQ
Twin Peaks Ingredients
17.5g/100kcal92
···
#9
PROFIT Chicken Tenderloin Protein Bar (Consomme)
PROFIT Chicken Tenderloin Protein Bar (Consomme)
Maruzen
15.9g/100kcal78
#10
Protein Pretzels, Everything
Protein Pretzels, Everything
Crisp Power
13.6g/100kcal76
#11
Protein Pretzels, Sesame
Protein Pretzels, Sesame
Crisp Power
12.5g/100kcal71
—
Protein Pretzels, Variety Pack
Protein Pretzels, Variety Pack
Crisp Power
12.5g/100kcal71
···
#13
Protein Pretzels, Cheddar
Protein Pretzels, Cheddar
Crisp Power
11.9g/100kcal63
See all 32 ranked →

Performance

Visual comparison across the 5 dimensions and macronutrient split.

Radar

How this product compares on each dimension — overlaid on the category median (gray). Larger area is always better. Hover any label for raw values and formula.

ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
This productAverage Savoury Snack(n=32)
Learn more about our methodology →

Macro Split

120kcal/serving
Protein
62%
Fat
38%
Carbs
0%

Nutrition

Macronutrient breakdown and product details.

NutrientPer Serving (28.35g)Per 100g
Energy120kcal423.28kcal
Protein15g52.91g
Total Fat4g14.11g
Sat. Fat2g7.05g
Carbohydrates——
Fiber6g21.16g
Sugar0g0g
Sodium260mg917.11mg

Shop

Best prices across retailers — shown in your selected currency.

ProductRetailerPricePer ServingShips to
6 count
iHerb
Worldwide
US$19.99
—
Buy Now
6 count
iHerb
US$19.99
—
Worldwide
Buy
Prices shown in each retailer's original currency. Shipping availability and delivery to your country depend on the retailer.

Featured In

Articles that analyse or compare this product.

A cross-section of a high-fiber protein bar revealing dense, textured layers on a dark studio background with a teal accent glow.
A cross-section of a high-fiber protein bar revealing dense, textured layers on a dark studio background with a teal accent glow.

Why Fiber Matters on a High Protein Diet (and Which Products Actually Have It)

Most protein products contain almost no fiber — and high-protein diets need more of it, not less. We dug into our catalogue to find the products that solve both problems at once.

April 29, 20268 minProtein BarNutrition

Disclaimer — All nutritional data and product information is provided to the best of our knowledge based on publicly available sources and may contain inaccuracies. MacroXray is not responsible for discrepancies between listed and actual product data. Nothing on this site constitutes medical, dietary, or nutritional advice. Always consult a qualified healthcare professional before making changes to your diet. Dietary restriction labels (e.g. gluten-free, vegan) are based on ingredient information and may not account for cross-contamination or manufacturing processes — always verify with the manufacturer if you have allergies or intolerances. Halal, Kosher and other certifications shown are based on product labeling or third party site descriptions; actual certification status may vary by region and should be confirmed with the certifying body or manufacturer. Prices shown are sourced from third-party retailers at the time of last scan and may have changed since then. MacroXray is not a retailer and does not sell products directly.

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Your Protein. Your Rules. Ranked. We rank based on published nutrition data — no sponsored rankings, no mystery grades. Just numbers.

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Crisp Power Protein Pretzels, Variety Pack
Crisp PowerProtein Pretzels, Variety PackSavoury Snack · Other · Soy Protein · #11 of 32 Savoury Snacks
VegetarianKosherSugar-Free
XRay Score
71/100
Weighted across
5 dimensions
Protein Efficiency12.5 g/100kcalValue for Money—Leanness3.7:1 P:FLow Carb—Fiber21.2 g/100g
This productSavoury Snack avg
Nutrition
/ serving 28g/ 100g
Calories120 kcal423 kcal
Protein15g53g
Fat4.0g14g
Carbs (total)——
Fiber6.0g21g
Sugar0.0g0.0g
Macro Split
120kcal/svg
Protein
62%
Fat
38%
Carbs
0%
Savoury Snack Rankings
Value
Rank
Protein Efficiency
12.5 g/100kcal
#11/32
Value for Money
—
—
Leanness
3.7:1 P:F
#13/32
Low Carb
—
—
Fiber
21.2 g/100g
#1/25
MacroXray logoMACROXRAY
Generated on Jun 9, 2026 bymacroxray.com
YOUR PROTEIN.YOUR RULES. RANKED.
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