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Crisp Power

Protein Pretzels, Cheddar

Cheddar · Soy Protein · 50g serving

#13in Savoury Snack(32)
✓ Vegetarian✓ Kosher
1/3
XRay Score
63/100
Performance
P/kcal$P:F▾ CFb
At-a-Glance
25g
Protein /serving
9g
Fiber /serving
210
kcal /serving
11.9g
Protein /100kcal
Performance
ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
Where to Buy
iHerbBest value
6 count
US$19.99 for pack
Buy Now
Ships Worldwide
🇺🇸 Prices in USD
View more buying options

XRay Summary

  • Ranks #13 of 32 · XRay Score 63/100
  • Strength: Fiber (Top 17%)
  • Protein Source: Soy Protein
  • Flavor: Savory
  • Dietary: Kosher Certified

Protein Pretzels, Cheddar by Crisp Power scores above average overall in the savoury snack category with an XRay Score of 63/100, placing #13 out of 32. Its strongest dimension is fiber (top 17%), providing meaningful fiber per serving. It uses soy protein, one of the few plant sources considered a complete protein. On the flavor front, expect savory tones. This product also is Kosher certified.

How It Ranks

Ranked against 32 products in this category.

XRay Score5D weighted score across all dimensions
#13 of 32
63/100XRay Score
Protein Efficiencygrams of protein per 100 kcal — higher is better
#13 of 32
11.9g/100kcal25.0g/serving61st percentile
Value for Moneygrams of protein per unit of currency — higher is better
No data
——
Leannessprotein-to-fat ratio — higher is better
#15 of 32
3.1:155th percentile
Low Carbnet carbs per 100g — lower is better
No data
——
Fiberfiber per 100g — higher is better
#5 of 25
18.0g/100g9.0g/serving83rd percentile

Leaderboard

XRay Score — Savoury Snack (32 products)

RankProductProtein Eff.g/100kcalScore/100
#1
Protein Puffs, Mesquite BBQ
Protein Puffs, Mesquite BBQ
Twin Peaks Ingredients
17.5g/100kcal92
—
Protein Puffs, Jalapeno Cheddar
Protein Puffs, Jalapeno Cheddar
Twin Peaks Ingredients
17.5g/100kcal92
···
#11
Protein Pretzels, Sesame
Protein Pretzels, Sesame
Crisp Power
12.5g/100kcal71
—
Protein Pretzels, Variety Pack
Protein Pretzels, Variety Pack
Crisp Power
12.5g/100kcal71
···
#13
Protein Pretzels, Cheddar
Protein Pretzels, Cheddar
Crisp Power
11.9g/100kcal63
#14
Quest Cheese Crackers, Cheddar Blast
Quest Cheese Crackers, Cheddar Blast
Quest Nutrition
7.7g/100kcal55
—
Quest Cheese Crackers, Spicy Cheddar
Quest Cheese Crackers, Spicy Cheddar
Quest Nutrition
7.7g/100kcal55
See all 32 ranked →

Performance

Visual comparison across the 5 dimensions and macronutrient split.

Radar

How this product compares on each dimension — overlaid on the category median (gray). Larger area is always better. Hover any label for raw values and formula.

ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
This productAverage Savoury Snack(n=32)
Learn more about our methodology →

Macro Split

210kcal/serving
Protein
58%
Fat
42%
Carbs
0%

Nutrition

Macronutrient breakdown and product details.

NutrientPer Serving (50g)Per 100g
Energy210kcal420kcal
Protein25g50g
Total Fat8g16g
Sat. Fat3g6g
Carbohydrates——
Fiber9g18g
Sugar——
Sodium620mg1240mg

Shop

Best prices across retailers — shown in your selected currency.

ProductRetailerPricePer ServingShips to
6 count
iHerb
Worldwide
US$19.99
—
Buy Now
6 count
iHerb
US$19.99
—
Worldwide
Buy
Prices shown in each retailer's original currency. Shipping availability and delivery to your country depend on the retailer.

Disclaimer — All nutritional data and product information is provided to the best of our knowledge based on publicly available sources and may contain inaccuracies. MacroXray is not responsible for discrepancies between listed and actual product data. Nothing on this site constitutes medical, dietary, or nutritional advice. Always consult a qualified healthcare professional before making changes to your diet. Dietary restriction labels (e.g. gluten-free, vegan) are based on ingredient information and may not account for cross-contamination or manufacturing processes — always verify with the manufacturer if you have allergies or intolerances. Halal, Kosher and other certifications shown are based on product labeling or third party site descriptions; actual certification status may vary by region and should be confirmed with the certifying body or manufacturer. Prices shown are sourced from third-party retailers at the time of last scan and may have changed since then. MacroXray is not a retailer and does not sell products directly.

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Your Protein. Your Rules. Ranked. We rank based on published nutrition data — no sponsored rankings, no mystery grades. Just numbers.

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Crisp Power Protein Pretzels, Cheddar
Crisp PowerProtein Pretzels, CheddarSavoury Snack · Savory · Soy Protein · #13 of 32 Savoury Snacks
VegetarianKosher
XRay Score
63/100
Weighted across
5 dimensions
Protein Efficiency11.9 g/100kcalValue for Money—Leanness3.1:1 P:FLow Carb—Fiber18.0 g/100g
This productSavoury Snack avg
Nutrition
/ serving 50g/ 100g
Calories210 kcal420 kcal
Protein25g50g
Fat8.0g16g
Carbs (total)——
Fiber9.0g18g
Sugar——
Macro Split
210kcal/svg
Protein
58%
Fat
42%
Carbs
0%
Savoury Snack Rankings
Value
Rank
Protein Efficiency
11.9 g/100kcal
#13/32
Value for Money
—
—
Leanness
3.1:1 P:F
#15/32
Low Carb
—
—
Fiber
18.0 g/100g
#5/25
MacroXray logoMACROXRAY
Generated on Jun 9, 2026 bymacroxray.com
YOUR PROTEIN.YOUR RULES. RANKED.
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