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Grenade

Carb Killa High Protein Bar (White Choco Cookie)

White Choco Cookie · Milk Blend · 60g serving

#87in Protein Bar(433)
XRay Score
70/100
Performance
P/kcal$P:F▾ CFb
At-a-Glance
22g
Protein /serving
2.7g
Fiber /serving
211
kcal /serving
10.4g
Protein /100kcal
Performance
ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
Where to Buy
Shopee SingaporeBest value
12 x 60g · 12 servings
US$2.93/serving(approx.)
US$35.18 for pack
Buy Now
Check retailer for shipping
🇺🇸 Prices in USD
View more buying options

XRay Summary

  • Ranks #87 of 433 · XRay Score 70/100
  • Strength: Protein Efficiency (Top 13%)
  • Weakness: Fiber (Bottom 78%)
  • Protein Source: Milk Blend
  • Flavor: Vanilla And Sweet

Carb Killa High Protein Bar (White Choco Cookie) by Grenade holds a solid ranking in the protein bar category with an XRay Score of 70/100, placing #87 out of 433. Its strongest dimension is protein efficiency (top 13%), delivering strong protein per calorie. On the flip side, fiber isn't a strong point here (bottom 78% of the category). The protein comes from a milk protein blend, combining the benefits of both whey and casein. It comes in a vanilla and sweet flavor profile.

How It Ranks

Ranked against 433 products in this category.

XRay Score5D weighted score across all dimensions
#87 of 433
70/100XRay Score
Protein Efficiencygrams of protein per 100 kcal — higher is better
#57 of 433
10.4g/100kcal22.0g/serving87th percentile
Value for Moneygrams of protein per unit of currency — higher is better
#123 of 401
7.50 g/US$70th percentile
Leannessprotein-to-fat ratio — higher is better
#76 of 419
2.9:182nd percentile
Low Carbnet carbs per 100g — lower is better
#185 of 379
28.8g/100g17.3g/serving51st percentile
Fiberfiber per 100g — higher is better
#286 of 366
4.5g/100g2.7g/serving22nd percentile

Leaderboard

XRay Score — Protein Bar (433 products)

RankProductProtein Eff.g/100kcalScore/100
#1
David Protein Bar, Cake Batter
David Protein Bar, Cake Batter
David
18.7g/100kcal97
···
#85
Minis Plant Protein Bars, For Kids, Variety Pack
Minis Plant Protein Bars, For Kids, Variety Pack
The Feel Bar
10.0g/100kcal70
#86
Crispy Snack Bars, Lemon Coconut
Crispy Snack Bars, Lemon Coconut
Simply Protein
8.7g/100kcal70
#87
Carb Killa High Protein Bar (White Choco Cookie)
Carb Killa High Protein Bar (White Choco Cookie)
Grenade
10.4g/100kcal70
#88
Minis, Protein Bar, Cookies & Cream
Minis, Protein Bar, Cookies & Cream
Quest Nutrition
10.0g/100kcal70
#89
Protein Bar, Dipped, Cookies & Cream
Protein Bar, Dipped, Cookies & Cream
Quest Nutrition
10.0g/100kcal70
See all 433 ranked →

Performance

Visual comparison across the 5 dimensions and macronutrient split.

Radar

How this product compares on each dimension — overlaid on the category median (gray). Larger area is always better. Hover any label for raw values and formula.

ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
This productAverage Protein Bar(n=433)
Learn more about our methodology →

Macro Split

211kcal/serving
Protein
37%
Fat
29%
Carbs
34%

Nutrition

Macronutrient breakdown and product details.

NutrientPer Serving (60g)Per 100g
Energy211kcal351.67kcal
Protein22g36.67g
Total Fat7.6g12.67g
Sat. Fat3.5g5.83g
Carbohydrates20g33.33g
Fiber2.7g4.5g
Sugar1.5g2.5g
Sodium96mg160mg

Shop

Best prices across retailers — shown in your selected currency.

ProductRetailerPricePer ServingShips to
6 x 60g360g · 6 sv
Shopee Singapore
Singapore
S$24.95
S$4.16/sv
Buy Now
6 x 60g360g · 6 servings
Shopee Singapore
S$24.95
US$19.29
S$4.16/serving
Singapore
Buy
12 x 60g720g · 12 sv
Best Value
Shopee Singapore
Singapore
S$45.50
S$3.79/sv
Buy Now
12 x 60g720g · 12 servings
Shopee Singapore
Best Value
S$45.50
US$35.18
S$3.79/serving
Singapore
Buy
12 x 60g720g · 12 sv
Amazon SG
Singapore
S$55.20
S$4.60/sv
Buy Now
12 x 60g720g · 12 servings
Amazon SG
S$55.20
US$42.68
S$4.60/serving
Singapore
Buy
Prices shown in each retailer's original currency. Shipping availability and delivery to your country depend on the retailer. Affiliate disclosure: when you click a “Buy” link and make a purchase, we may earn a small commission at no extra cost to you.

Disclaimer — All nutritional data and product information is provided to the best of our knowledge based on publicly available sources and may contain inaccuracies. MacroXray is not responsible for discrepancies between listed and actual product data. Nothing on this site constitutes medical, dietary, or nutritional advice. Always consult a qualified healthcare professional before making changes to your diet. Dietary restriction labels (e.g. gluten-free, vegan) are based on ingredient information and may not account for cross-contamination or manufacturing processes — always verify with the manufacturer if you have allergies or intolerances. Halal, Kosher and other certifications shown are based on product labeling or third party site descriptions; actual certification status may vary by region and should be confirmed with the certifying body or manufacturer. Prices shown are sourced from third-party retailers at the time of last scan and may have changed since then. MacroXray is not a retailer and does not sell products directly.

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Grenade Carb Killa High Protein Bar (White Choco Cookie)
GrenadeCarb Killa High Protein Bar (White Choco Cookie)Protein Bar · Vanilla, Sweet · Milk Blend · #87 of 433 Protein Bars
XRay Score
70/100
Weighted across
5 dimensions
Protein Efficiency10.4 g/100kcalValue for Money7.5 g/$Leanness2.9:1 P:FLow Carb28.8g net/100gFiber4.5 g/100g
This productProtein Bar avg
Nutrition
/ serving 60g/ 100g
Calories211 kcal352 kcal
Protein22g37g
Fat7.6g13g
Carbs (total)20g33g
Fiber2.7g4.5g
Sugar1.5g2.5g
Macro Split
211kcal/svg
Protein
37%
Fat
29%
Carbs
34%
Protein Bar Rankings
Value
Rank
Protein Efficiency
10.4 g/100kcal
#57/433
Value for Money
7.5 g/$
#123/401
Leanness
2.9:1 P:F
#76/419
Low Carb
28.8g net/100g
#185/379
Fiber
4.5 g/100g
#286/366
MacroXray logoMACROXRAY
Generated on Jun 23, 2026 bymacroxray.com
YOUR PROTEIN.YOUR RULES. RANKED.
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