Protein Puffs, Sour Cream & Onion, 10.6 oz (300 g)
Sour cream & onion · Milk Protein Isolate · 30g serving
XRay Summary
- Ranks #4 of 80 · XRay Score 92/100
- Strength: Protein Efficiency (Top 2%)
- Protein Source: Milk Blend
- Flavor: Savory
- Dietary: Kosher Certified
Protein Puffs, Sour Cream & Onion, 10.6 oz (300 g) by Twin Peaks Ingredients ranks among the top performers in the sweet snack category with an XRay Score of 92/100, placing #4 out of 80. Its strongest dimension is protein efficiency (top 2%), offering excellent protein-to-calorie efficiency. The protein comes from a milk protein blend, combining the benefits of both whey and casein. It comes in a savory flavor profile. This product also is Kosher certified.
How It Ranks
Ranked against 80 products in this category.
Leaderboard
XRay Score — Sweet Snack (80 products)

Performance
Visual comparison across the 5 dimensions and macronutrient split.
Radar
How this product compares on each dimension — overlaid on the category median (gray). Larger area is always better. Hover any label for raw values and formula.
Macro Split
Nutrition
Macronutrient breakdown and product details.
| Nutrient | Per Serving (30g) | Per 100g |
|---|---|---|
| Energy | 130kcal | 433.33kcal |
| Protein | 21g | 70g |
| Total Fat | 4g | 13.33g |
| Sat. Fat | 1g | 3.33g |
| Carbohydrates | 2g | 6.67g |
| Fiber | 0g | 0g |
| Sugar | 2g | 6.67g |
| Sodium | 360mg | 1200mg |
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Disclaimer — All nutritional data and product information is provided to the best of our knowledge based on publicly available sources and may contain inaccuracies. MacroXray is not responsible for discrepancies between listed and actual product data. Nothing on this site constitutes medical, dietary, or nutritional advice. Always consult a qualified healthcare professional before making changes to your diet. Dietary restriction labels (e.g. gluten-free, vegan) are based on ingredient information and may not account for cross-contamination or manufacturing processes — always verify with the manufacturer if you have allergies or intolerances. Halal, Kosher and other certifications shown are based on product labeling or third party site descriptions; actual certification status may vary by region and should be confirmed with the certifying body or manufacturer. Prices shown are sourced from third-party retailers at the time of last scan and may have changed since then. MacroXray is not a retailer and does not sell products directly.




