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The GFB

Gluten Free Bites, Dark Chocolate + Coconut, 4 oz (113 g)

Dark chocolate coconut · Pea Protein, Rice Protein · 24g serving

#65in Sweet Snack(80)
✓ Gluten-Free✓ Vegetarian
1/2
XRay Score
25/100
Performance
P/kcal$P:F▾ CFb
At-a-Glance
5g
Protein /serving
1g
Fiber /serving
100
kcal /serving
5.0g
Protein /100kcal
Performance
ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
Where to Buy
iHerbBest value
4 oz
US$4.99 for pack
Buy Now
Ships Worldwide
🇺🇸 Prices in USD
View more buying options

XRay Summary

  • Ranks #65 of 80 · XRay Score 25/100
  • Weakness: Low Carb (Bottom 97%)
  • Protein Source: Plant Blend
  • Flavor: Chocolate
  • Dietary: Gluten-Free

Gluten Free Bites, Dark Chocolate + Coconut, 4 oz (113 g) by The GFB has room for improvement overall in the sweet snack category with an XRay Score of 25/100, placing #65 out of 80. On the flip side, net carbs are on the higher end (bottom 97% of the category). It uses a plant protein blend, combining multiple sources for a more complete amino acid profile. It comes in a chocolate flavor profile. This product also is gluten-free.

How It Ranks

Ranked against 80 products in this category.

XRay Score5D weighted score across all dimensions
#65 of 80
25/100XRay Score
Protein Efficiencygrams of protein per 100 kcal — higher is better
#65 of 80
5.0g/100kcal5.0g/serving19th percentile
Value for Moneygrams of protein per unit of currency — higher is better
No data
——
Leannessprotein-to-fat ratio — higher is better
#35 of 79
1.4:156th percentile
Low Carbnet carbs per 100g — lower is better
#62 of 64
45.8g/100g11.0g/serving3rd percentile
Fiberfiber per 100g — higher is better
#63 of 70
4.2g/100g1.0g/serving10th percentile

Leaderboard

XRay Score — Sweet Snack (80 products)

RankProductProtein Eff.g/100kcalScore/100
#1
Protein Puffs, Mesquite BBQ, 10.6 oz (300 g)
Protein Puffs, Mesquite BBQ, 10.6 oz (300 g)
Twin Peaks Ingredients
17.5g/100kcal94
—
Protein Puffs, Jalapeno Cheddar, 10.6 oz (300 g)
Protein Puffs, Jalapeno Cheddar, 10.6 oz (300 g)
Twin Peaks Ingredients
17.5g/100kcal94
···
#63
Protein Bites, Chocolate Chip Cookie Dough, 6 Bites, 0.88 oz (25 g) Each
Protein Bites, Chocolate Chip Cookie Dough, 6 Bites, 0.88 oz (25 g) Each
BHU Foods
3.1g/100kcal28
#64
Bake Shop Frosted Cookies, Birthday Cake
Bake Shop Frosted Cookies, Birthday Cake
Quest Nutrition
5.3g/100kcal26
#65
Gluten Free Bites, Dark Chocolate + Coconut, 4 oz (113 g)
Gluten Free Bites, Dark Chocolate + Coconut, 4 oz (113 g)
The GFB
5.0g/100kcal25
#66
Bake Shop Frosted Cookies, Strawberry Cake
Bake Shop Frosted Cookies, Strawberry Cake
Quest Nutrition
5.0g/100kcal24
—
Bake Shop Frosted Cookies, Lemon Cake
Bake Shop Frosted Cookies, Lemon Cake
Quest Nutrition
5.0g/100kcal24
See all 80 ranked →

Performance

Visual comparison across the 5 dimensions and macronutrient split.

Radar

How this product compares on each dimension — overlaid on the category median (gray). Larger area is always better. Hover any label for raw values and formula.

ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
This productAverage Sweet Snack(n=80)
Learn more about our methodology →

Macro Split

100kcal/serving
Protein
20%
Fat
32%
Carbs
48%

Nutrition

Macronutrient breakdown and product details.

NutrientPer Serving (24g)Per 100g
Energy100kcal416.67kcal
Protein5g20.83g
Total Fat3.5g14.58g
Sat. Fat2.5g10.42g
Carbohydrates12g50g
Fiber1g4.17g
Sugar6g25g
Sodium35mg145.83mg

Shop

Best prices across retailers — shown in your selected currency.

ProductRetailerPricePer ServingShips to
4 oz
iHerb
Worldwide
US$4.99
—
Buy Now
4 oz
iHerb
US$4.99
—
Worldwide
Buy
Prices shown in each retailer's original currency. Shipping availability and delivery to your country depend on the retailer.

Disclaimer — All nutritional data and product information is provided to the best of our knowledge based on publicly available sources and may contain inaccuracies. MacroXray is not responsible for discrepancies between listed and actual product data. Nothing on this site constitutes medical, dietary, or nutritional advice. Always consult a qualified healthcare professional before making changes to your diet. Dietary restriction labels (e.g. gluten-free, vegan) are based on ingredient information and may not account for cross-contamination or manufacturing processes — always verify with the manufacturer if you have allergies or intolerances. Halal, Kosher and other certifications shown are based on product labeling or third party site descriptions; actual certification status may vary by region and should be confirmed with the certifying body or manufacturer. Prices shown are sourced from third-party retailers at the time of last scan and may have changed since then. MacroXray is not a retailer and does not sell products directly.

MACROXRAY

Your Protein. Your Rules. Ranked. We rank based on published nutrition data — no sponsored rankings, no mystery grades. Just numbers.

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