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Optimum Nutrition

Gold Standard® Protein Shake, Strawberry, 4 Cartons, 11 fl oz (325 ml) Each

Strawberry · Whey Protein Concentrate, Casein, Milk Protein Isolate, Milk Protein Concentrate · 334.75g serving

#8in RTD Shake(20)
✓ Gluten-Free✓ Vegetarian
1/3
XRay Score
63/100
Performance
P/kcal$P:F▾ CFb
At-a-Glance
24g
Protein /serving
1g
Fiber /serving
130
kcal /serving
18.5g
Protein /100kcal
Performance
ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
Where to Buy
iHerbBest value
4 count · 4 servings
US$2.44/serving
US$9.75 for pack
Buy Now
Ships Worldwide
🇺🇸 Prices in USD
View more buying options

XRay Summary

  • Ranks #8 of 20 · XRay Score 63/100
  • Strength: Low Carb (Top 16%)
  • Weakness: Fiber (Bottom 93%)
  • Protein Source: Milk Blend
  • Flavor: Fruity
  • Dietary: Gluten-Free

Gold Standard® Protein Shake, Strawberry, 4 Cartons, 11 fl oz (325 ml) Each by Optimum Nutrition holds a solid ranking in the rtd shake category with an XRay Score of 63/100, placing #8 out of 20. Its strongest dimension is low carb (top 16%), appealing to low-carb and keto lifestyles. On the flip side, fiber content is minimal (bottom 93% of the category). It uses a milk protein blend, offering both fast- and slow-release amino acids. On the flavor front, expect fruity tones. This product also is gluten-free.

How It Ranks

Ranked against 20 products in this category.

XRay Score5D weighted score across all dimensions
#8 of 20
63/100XRay Score
Protein Efficiencygrams of protein per 100 kcal — higher is better
#6 of 20
18.5g/100kcal24.0g/serving74th percentile
Value for Moneygrams of protein per unit of currency — higher is better
#9 of 20
9.84 g/US$58th percentile
Leannessprotein-to-fat ratio — higher is better
#8 of 20
9.6:163rd percentile
Low Carbnet carbs per 100g — lower is better
#4 of 20
0.6g/100g2.0g/serving84th percentile
Fiberfiber per 100g — higher is better
#14 of 15
0.3g/100g1.0g/serving7th percentile

Leaderboard

XRay Score — RTD Shake (20 products)

RankProductProtein Eff.g/100kcalScore/100
#1
Protein Milk Shake, Vanilla
Protein Milk Shake, Vanilla
Quest Nutrition
19.6g/100kcal86
···
#6
Strong, High Protein Shake, Milk Chocolate
Strong, High Protein Shake, Milk Chocolate
Atkins
15.8g/100kcal69
—
Strong, High Protein Shake, Chocolate Peanut Butter
Strong, High Protein Shake, Chocolate Peanut Butter
Atkins
15.8g/100kcal69
···
#8
Gold Standard® Protein Shake, Cafe Latte, 4 Cartons, 11 fl oz (325 ml) Each
Gold Standard® Protein Shake, Cafe Latte, 4 Cartons, 11 fl oz (325 ml) Each
Optimum Nutrition
18.5g/100kcal63
—
Gold Standard® Protein Shake, Strawberry, 4 Cartons, 11 fl oz (325 ml) Each
Gold Standard® Protein Shake, Strawberry, 4 Cartons, 11 fl oz (325 ml) Each
Optimum Nutrition
18.5g/100kcal63
···
#10
Protein Shake, Salted Caramel
Protein Shake, Salted Caramel
Quest Nutrition
17.6g/100kcal60
See all 20 ranked →

Performance

Visual comparison across the 5 dimensions and macronutrient split.

Radar

How this product compares on each dimension — overlaid on the category median (gray). Larger area is always better. Hover any label for raw values and formula.

ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
This productAverage RTD Shake(n=20)
Learn more about our methodology →

Macro Split

130kcal/serving
Protein
73%
Fat
17%
Carbs
10%

Nutrition

Macronutrient breakdown and product details.

NutrientPer Serving (334.75g)Per 100g
Energy130kcal38.83kcal
Protein24g7.17g
Total Fat2.5g0.75g
Sat. Fat0.5g0.15g
Carbohydrates3g0.9g
Fiber1g0.3g
Sugar1g0.3g
Sodium250mg74.68mg

Shop

Best prices across retailers — shown in your selected currency.

ProductRetailerPricePer ServingShips to
4 count1339g · 4 sv
Best Value
iHerb
Worldwide
US$9.75
US$2.44/sv
Buy Now
4 count1339g · 4 servings
iHerb
Best Value
US$9.75
US$2.44/serving
Worldwide
Buy
Prices shown in each retailer's original currency. Shipping availability and delivery to your country depend on the retailer.

Disclaimer — All nutritional data and product information is provided to the best of our knowledge based on publicly available sources and may contain inaccuracies. MacroXray is not responsible for discrepancies between listed and actual product data. Nothing on this site constitutes medical, dietary, or nutritional advice. Always consult a qualified healthcare professional before making changes to your diet. Dietary restriction labels (e.g. gluten-free, vegan) are based on ingredient information and may not account for cross-contamination or manufacturing processes — always verify with the manufacturer if you have allergies or intolerances. Halal, Kosher and other certifications shown are based on product labeling or third party site descriptions; actual certification status may vary by region and should be confirmed with the certifying body or manufacturer. Prices shown are sourced from third-party retailers at the time of last scan and may have changed since then. MacroXray is not a retailer and does not sell products directly.

MACROXRAY

Your Protein. Your Rules. Ranked. We rank based on published nutrition data — no sponsored rankings, no mystery grades. Just numbers.

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