Popped Protein Crisps (Sour Cream & Onion)
Sour Cream & Onion · Soya Protein Concentrate (57%), Milk Protein · 25g serving
XRay Summary
- Ranks #15 of 33 · XRay Score 63/100
- Strength: Low Carb (Top 10%)
- Weakness: Protein Efficiency (Bottom 63%)
- Protein Source: Soy Protein
Popped Protein Crisps (Sour Cream & Onion) by MyProtein holds a solid ranking in the protein crisps category with an XRay Score of 63/100, placing #15 out of 33. Its strongest dimension is low carb (top 10%), keeping carbohydrates minimal. On the flip side, protein per calorie is on the lower side (bottom 63% of the category). Soy protein serves as the base, a well-established plant source with all essential amino acids.
How It Ranks
Ranked against 33 products in this category.
Leaderboard
XRay Score — Protein Crisps (33 products)
Performance
Visual comparison across the 5 dimensions and macronutrient split.
Radar
How this product compares on each dimension — overlaid on the category median (gray). Larger area is always better. Hover any label for raw values and formula.
Macro Split
Nutrition
Macronutrient breakdown and product details.
| Nutrient | Per Serving (25g) | Per 100g |
|---|---|---|
| Energy | 91kcal | 364kcal |
| Protein | 10g | 40g |
| Total Fat | 2.6g | 10.4g |
| Sat. Fat | 0.3g | 1.2g |
| Carbohydrates | 4.5g | 18g |
| Fiber | 4.5g | 18g |
| Sugar | 0.7g | 2.8g |
| Sodium | 220mg | 880mg |
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Disclaimer — All nutritional data and product information is provided to the best of our knowledge based on publicly available sources and may contain inaccuracies. MacroXray is not responsible for discrepancies between listed and actual product data. Nothing on this site constitutes medical, dietary, or nutritional advice. Always consult a qualified healthcare professional before making changes to your diet. Dietary restriction labels (e.g. gluten-free, vegan) are based on ingredient information and may not account for cross-contamination or manufacturing processes — always verify with the manufacturer if you have allergies or intolerances. Halal, Kosher and other certifications shown are based on product labeling or third party site descriptions; actual certification status may vary by region and should be confirmed with the certifying body or manufacturer. Prices shown are sourced from third-party retailers at the time of last scan and may have changed since then. MacroXray is not a retailer and does not sell products directly.