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MusclePharm

Combat Ready™ Protein Bar, Frosted Cinnamon Roll

Frosted cinnamon roll · Whey Protein Concentrate, Whey Protein Isolate, Soy Protein · 53g serving

#142in Protein Bar(433)
✓ Gluten-Free
1/3
XRay Score
64/100
Performance
P/kcal$P:F▾ CFb
At-a-Glance
20g
Protein /serving
3g
Fiber /serving
230
kcal /serving
8.7g
Protein /100kcal
Performance
ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
Where to Buy
iHerbBest value
12 count · 12 servings
US$2.50/serving
US$29.99 for pack
Buy Now
Ships Worldwide
🇺🇸 Prices in USD
View more buying options

XRay Summary

  • Ranks #142 of 433 · XRay Score 64/100
  • Strength: Value For Money (Top 18%)
  • Weakness: Fiber (Bottom 70%)
  • Protein Source: Whey Isolate
  • Flavor: Cinnamon And Sweet
  • Dietary: Gluten-Free

Combat Ready™ Protein Bar, Frosted Cinnamon Roll by MusclePharm scores above average overall in the protein bar category with an XRay Score of 64/100, placing #142 out of 433. Its strongest dimension is value for money (top 18%), offering great value per gram of protein. On the flip side, it doesn't contribute much dietary fiber (bottom 70% of the category). Built on whey isolate — a refined, fast-digesting protein with minimal fat and lactose. It comes in a cinnamon and sweet flavor profile. Notably, as stated, this product is gluten-free.

How It Ranks

Ranked against 433 products in this category.

XRay Score5D weighted score across all dimensions
#142 of 433
64/100XRay Score
Protein Efficiencygrams of protein per 100 kcal — higher is better
#151 of 433
8.7g/100kcal20.0g/serving65th percentile
Value for Moneygrams of protein per unit of currency — higher is better
#72 of 401
8.01 g/US$82nd percentile
Leannessprotein-to-fat ratio — higher is better
#186 of 419
2.0:156th percentile
Low Carbnet carbs per 100g — lower is better
#133 of 379
24.5g/100g13.0g/serving65th percentile
Fiberfiber per 100g — higher is better
#255 of 366
5.7g/100g3.0g/serving30th percentile

Leaderboard

XRay Score — Protein Bar (433 products)

RankProductProtein Eff.g/100kcalScore/100
#1
David Protein Bar, Cake Batter
David Protein Bar, Cake Batter
David
18.7g/100kcal97
···
#140
Smart Protein Bar (Milk Choc Hazelnut)
Smart Protein Bar (Milk Choc Hazelnut)
PhD
8.9g/100kcal64
#141
Per4m Baklava Flavour Protein Bar
Per4m Baklava Flavour Protein Bar
Per4m
10.0g/100kcal64
#142
Combat Ready™ Protein Bar, Frosted Cinnamon Roll
Combat Ready™ Protein Bar, Frosted Cinnamon Roll
MusclePharm
8.7g/100kcal64
#143
High Protein Bars, White Chocolate
High Protein Bars, White Chocolate
think!
8.7g/100kcal64
#144
Myprotein Layered Protein Bar (Festive Baubles)
Myprotein Layered Protein Bar (Festive Baubles)
MyProtein
8.8g/100kcal63
See all 433 ranked →

Performance

Visual comparison across the 5 dimensions and macronutrient split.

Radar

How this product compares on each dimension — overlaid on the category median (gray). Larger area is always better. Hover any label for raw values and formula.

ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
This productAverage Protein Bar(n=433)
Learn more about our methodology →

Macro Split

230kcal/serving
Protein
34%
Fat
38%
Carbs
28%

Nutrition

Macronutrient breakdown and product details.

NutrientPer Serving (53g)Per 100g
Energy230kcal433.96kcal
Protein20g37.74g
Total Fat10g18.87g
Sat. Fat8g15.09g
Carbohydrates16g30.19g
Fiber3g5.66g
Sugar5g9.43g
Sodium140mg264.15mg

Shop

Best prices across retailers — shown in your selected currency.

ProductRetailerPricePer ServingShips to
4 count212g · 4 sv
iHerb
Worldwide
US$10.99
US$2.75/sv
Buy Now
4 count212g · 4 servings
iHerb
US$10.99
US$2.75/serving
Worldwide
Buy
12 count636g · 12 sv
Best Value
iHerb
Worldwide
US$29.99
US$2.50/sv
Buy Now
12 count636g · 12 servings
iHerb
Best Value
US$29.99
US$2.50/serving
Worldwide
Buy
Prices shown in each retailer's original currency. Shipping availability and delivery to your country depend on the retailer.

Disclaimer — All nutritional data and product information is provided to the best of our knowledge based on publicly available sources and may contain inaccuracies. MacroXray is not responsible for discrepancies between listed and actual product data. Nothing on this site constitutes medical, dietary, or nutritional advice. Always consult a qualified healthcare professional before making changes to your diet. Dietary restriction labels (e.g. gluten-free, vegan) are based on ingredient information and may not account for cross-contamination or manufacturing processes — always verify with the manufacturer if you have allergies or intolerances. Halal, Kosher and other certifications shown are based on product labeling or third party site descriptions; actual certification status may vary by region and should be confirmed with the certifying body or manufacturer. Prices shown are sourced from third-party retailers at the time of last scan and may have changed since then. MacroXray is not a retailer and does not sell products directly.

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Your Protein. Your Rules. Ranked. We rank based on published nutrition data — no sponsored rankings, no mystery grades. Just numbers.

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MusclePharm Combat Ready™ Protein Bar, Frosted Cinnamon Roll
MusclePharmCombat Ready™ Protein Bar, Frosted Cinnamon RollProtein Bar · Cinnamon, Sweet · Whey Isolate · #142 of 433 Protein Bars
Gluten-Free
XRay Score
64/100
Weighted across
5 dimensions
Protein Efficiency8.7 g/100kcalValue for Money8.0 g/$Leanness2.0:1 P:FLow Carb24.5g net/100gFiber5.7 g/100g
This productProtein Bar avg
Nutrition
/ serving 53g/ 100g
Calories230 kcal434 kcal
Protein20g38g
Fat10g19g
Carbs (total)16g30g
Fiber3.0g5.7g
Sugar5.0g9.4g
Macro Split
230kcal/svg
Protein
34%
Fat
38%
Carbs
28%
Protein Bar Rankings
Value
Rank
Protein Efficiency
8.7 g/100kcal
#151/433
Value for Money
8.0 g/$
#72/401
Leanness
2.0:1 P:F
#186/419
Low Carb
24.5g net/100g
#133/379
Fiber
5.7 g/100g
#255/366
MacroXray logoMACROXRAY
Generated on Jun 9, 2026 bymacroxray.com
YOUR PROTEIN.YOUR RULES. RANKED.
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