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MET-Rx

Big 100, Meal Replacement Bar, Vanilla Caramel Churro

Vanilla caramel churro · Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Egg White, Soy Protein · 100g serving

#222in Protein Bar(433)
✓ Gluten-Free✓ Vegetarian
1/3
XRay Score
47/100
Performance
P/kcal$P:F▾ CFb
At-a-Glance
30g
Protein /serving
1g
Fiber /serving
380
kcal /serving
7.9g
Protein /100kcal
Performance
ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
Where to Buy
iHerbBest value
9 count · 9 servings
US$4.20/serving
US$37.83 for pack
Buy Now
Ships Worldwide
🇺🇸 Prices in USD
View more buying options

XRay Summary

  • Ranks #222 of 433 · XRay Score 47/100
  • Strength: Leanness (Top 23%)
  • Weakness: Fiber (Bottom 100%)
  • Protein Source: Milk Blend
  • Flavor: Caramel, Cinnamon, Sweet, And Vanilla
  • Dietary: Gluten-Free

Big 100, Meal Replacement Bar, Vanilla Caramel Churro by MET-Rx lands in the middle of the pack in the protein bar category with an XRay Score of 47/100, placing #222 out of 433. Its strongest dimension is leanness (top 23%), keeping fat content low relative to protein. On the flip side, fiber isn't a strong point here (bottom 100% of the category). It uses a milk protein blend, offering both fast- and slow-release amino acids. It comes in a caramel, cinnamon, sweet, and vanilla flavor profile. It should also be noted that this product is gluten-free.

How It Ranks

Ranked against 433 products in this category.

XRay Score5D weighted score across all dimensions
#222 of 433
47/100XRay Score
Protein Efficiencygrams of protein per 100 kcal — higher is better
#212 of 433
7.9g/100kcal30.0g/serving51st percentile
Value for Moneygrams of protein per unit of currency — higher is better
#149 of 401
7.14 g/US$63rd percentile
Leannessprotein-to-fat ratio — higher is better
#99 of 419
2.7:177th percentile
Low Carbnet carbs per 100g — lower is better
#364 of 379
46.0g/100g46.0g/serving4th percentile
Fiberfiber per 100g — higher is better
#364 of 366
1.0g/100g1.0g/serving1st percentile

Leaderboard

XRay Score — Protein Bar (433 products)

RankProductProtein Eff.g/100kcalScore/100
#1
David Protein Bar, Cake Batter
David Protein Bar, Cake Batter
David
18.7g/100kcal97
···
#220
Protein Bar (Golden Vanilla Cookies and Cream)
Protein Bar (Golden Vanilla Cookies and Cream)
JiMMYBAR!
7.2g/100kcal47
#221
Protein Oatbakes (Berry and White Chocolate)
Protein Oatbakes (Berry and White Chocolate)
MyProtein
6.7g/100kcal47
#222
Big 100, Meal Replacement Bar, Vanilla Caramel Churro
Big 100, Meal Replacement Bar, Vanilla Caramel Churro
MET-Rx
7.9g/100kcal47
#223
Creatine Protein Bar (Chocolate Peanut Butter)
Creatine Protein Bar (Chocolate Peanut Butter)
JiMMYBAR!
8.7g/100kcal47
#224
The Complete Cookie-Fied Bar®, Cookies & Cream
The Complete Cookie-Fied Bar®, Cookies & Cream
Lenny & Larry's
7.5g/100kcal46
See all 433 ranked →

Performance

Visual comparison across the 5 dimensions and macronutrient split.

Radar

How this product compares on each dimension — overlaid on the category median (gray). Larger area is always better. Hover any label for raw values and formula.

ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
This productAverage Protein Bar(n=433)
Learn more about our methodology →

Macro Split

380kcal/serving
Protein
29%
Fat
24%
Carbs
47%

Nutrition

Macronutrient breakdown and product details.

NutrientPer Serving (100g)Per 100g
Energy380kcal380kcal
Protein30g30g
Total Fat11g11g
Sat. Fat7g7g
Carbohydrates47g47g
Fiber1g1g
Sugar22g22g
Sodium460mg460mg

Shop

Best prices across retailers — shown in your selected currency.

ProductRetailerPricePer ServingShips to
9 count900g · 9 sv
Best Value
iHerb
Worldwide
US$37.83
US$4.20/sv
Buy Now
9 count900g · 9 servings
iHerb
Best Value
US$37.83
US$4.20/serving
Worldwide
Buy
Prices shown in each retailer's original currency. Shipping availability and delivery to your country depend on the retailer.

Disclaimer — All nutritional data and product information is provided to the best of our knowledge based on publicly available sources and may contain inaccuracies. MacroXray is not responsible for discrepancies between listed and actual product data. Nothing on this site constitutes medical, dietary, or nutritional advice. Always consult a qualified healthcare professional before making changes to your diet. Dietary restriction labels (e.g. gluten-free, vegan) are based on ingredient information and may not account for cross-contamination or manufacturing processes — always verify with the manufacturer if you have allergies or intolerances. Halal, Kosher and other certifications shown are based on product labeling or third party site descriptions; actual certification status may vary by region and should be confirmed with the certifying body or manufacturer. Prices shown are sourced from third-party retailers at the time of last scan and may have changed since then. MacroXray is not a retailer and does not sell products directly.

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MET-Rx Big 100, Meal Replacement Bar, Vanilla Caramel Churro
MET-RxBig 100, Meal Replacement Bar, Vanilla Caramel ChurroProtein Bar · Caramel, Cinnamon · Milk Blend · #222 of 433 Protein Bars
Gluten-FreeVegetarian
XRay Score
47/100
Weighted across
5 dimensions
Protein Efficiency7.9 g/100kcalValue for Money7.1 g/$Leanness2.7:1 P:FLow Carb46.0g net/100gFiber1.0 g/100g
This productProtein Bar avg
Nutrition
/ serving 100g/ 100g
Calories380 kcal380 kcal
Protein30g30g
Fat11g11g
Carbs (total)47g47g
Fiber1.0g1.0g
Sugar22g22g
Macro Split
380kcal/svg
Protein
29%
Fat
24%
Carbs
47%
Protein Bar Rankings
Value
Rank
Protein Efficiency
7.9 g/100kcal
#212/433
Value for Money
7.1 g/$
#149/401
Leanness
2.7:1 P:F
#99/419
Low Carb
46.0g net/100g
#364/379
Fiber
1.0 g/100g
#364/366
MacroXray logoMACROXRAY
Generated on Jun 11, 2026 bymacroxray.com
YOUR PROTEIN.YOUR RULES. RANKED.
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