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MET-Rx

Big 100, Meal Replacement Bar, Super Cookie Crunch

Super cookie crunch · Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Egg White, Soy Protein · 100g serving

#210in Protein Bar(433)
✓ Gluten-Free✓ Vegetarian
1/3
XRay Score
49/100
Performance
P/kcal$P:F▾ CFb
At-a-Glance
32g
Protein /serving
2g
Fiber /serving
410
kcal /serving
7.8g
Protein /100kcal
Performance
ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
Where to Buy
iHerbBest value
9 count · 9 servings
US$4.20/serving
US$37.83 for pack
Buy Now
Ships Worldwide
🇺🇸 Prices in USD
View more buying options

XRay Summary

  • Ranks #210 of 433 · XRay Score 49/100
  • Strength: Value For Money (Top 27%)
  • Weakness: Fiber (Bottom 93%)
  • Protein Source: Milk Blend
  • Flavor: Sweet
  • Dietary: Gluten-Free

Big 100, Meal Replacement Bar, Super Cookie Crunch by MET-Rx performs at par with most competitors in the protein bar category with an XRay Score of 49/100, placing #210 out of 433. Its strongest dimension is value for money (top 27%), standing out on cost-effectiveness. On the flip side, fiber content is minimal (bottom 93% of the category). The protein comes from a milk protein blend, combining the benefits of both whey and casein. Flavor-wise, it features sweet notes. This product also is gluten-free.

How It Ranks

Ranked against 433 products in this category.

XRay Score5D weighted score across all dimensions
#210 of 433
49/100XRay Score
Protein Efficiencygrams of protein per 100 kcal — higher is better
#222 of 433
7.8g/100kcal32.0g/serving49th percentile
Value for Moneygrams of protein per unit of currency — higher is better
#111 of 401
7.61 g/US$73rd percentile
Leannessprotein-to-fat ratio — higher is better
#141 of 419
2.5:167th percentile
Low Carbnet carbs per 100g — lower is better
#327 of 379
40.0g/100g40.0g/serving14th percentile
Fiberfiber per 100g — higher is better
#341 of 366
2.0g/100g2.0g/serving7th percentile

Leaderboard

XRay Score — Protein Bar (433 products)

RankProductProtein Eff.g/100kcalScore/100
#1
David Protein Bar, Cake Batter
David Protein Bar, Cake Batter
David
18.7g/100kcal97
···
#208
Soft Protein Bar (Banana Caramel)
Soft Protein Bar (Banana Caramel)
Barebells
8.0g/100kcal49
#209
Plant Protein Bar, Peanut Butter Chip
Plant Protein Bar, Peanut Butter Chip
IQBAR
7.5g/100kcal49
#210
Big 100, Meal Replacement Bar, Super Cookie Crunch
Big 100, Meal Replacement Bar, Super Cookie Crunch
MET-Rx
7.8g/100kcal49
#211
Smart Protein Bar (Cookies & Cream)
Smart Protein Bar (Cookies & Cream)
PhD
8.3g/100kcal49
#212
Oh! Always Protein Bar (Milk Chocolate Pistachio)
Oh! Always Protein Bar (Milk Chocolate Pistachio)
Harim
9.1g/100kcal49
See all 433 ranked →

Performance

Visual comparison across the 5 dimensions and macronutrient split.

Radar

How this product compares on each dimension — overlaid on the category median (gray). Larger area is always better. Hover any label for raw values and formula.

ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
This productAverage Protein Bar(n=433)
Learn more about our methodology →

Macro Split

410kcal/serving
Protein
31%
Fat
28%
Carbs
41%

Nutrition

Macronutrient breakdown and product details.

NutrientPer Serving (100g)Per 100g
Energy410kcal410kcal
Protein32g32g
Total Fat13g13g
Sat. Fat6g6g
Carbohydrates42g42g
Fiber2g2g
Sugar25g25g
Sodium320mg320mg

Shop

Best prices across retailers — shown in your selected currency.

ProductRetailerPricePer ServingShips to
9 count900g · 9 sv
Best Value
iHerb
Worldwide
US$37.83
US$4.20/sv
Buy Now
9 count900g · 9 servings
iHerb
Best Value
US$37.83
US$4.20/serving
Worldwide
Buy
Prices shown in each retailer's original currency. Shipping availability and delivery to your country depend on the retailer.

Disclaimer — All nutritional data and product information is provided to the best of our knowledge based on publicly available sources and may contain inaccuracies. MacroXray is not responsible for discrepancies between listed and actual product data. Nothing on this site constitutes medical, dietary, or nutritional advice. Always consult a qualified healthcare professional before making changes to your diet. Dietary restriction labels (e.g. gluten-free, vegan) are based on ingredient information and may not account for cross-contamination or manufacturing processes — always verify with the manufacturer if you have allergies or intolerances. Halal, Kosher and other certifications shown are based on product labeling or third party site descriptions; actual certification status may vary by region and should be confirmed with the certifying body or manufacturer. Prices shown are sourced from third-party retailers at the time of last scan and may have changed since then. MacroXray is not a retailer and does not sell products directly.

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MET-Rx Big 100, Meal Replacement Bar, Super Cookie Crunch
MET-RxBig 100, Meal Replacement Bar, Super Cookie CrunchProtein Bar · Sweet · Milk Blend · #210 of 433 Protein Bars
Gluten-FreeVegetarian
XRay Score
49/100
Weighted across
5 dimensions
Protein Efficiency7.8 g/100kcalValue for Money7.6 g/$Leanness2.5:1 P:FLow Carb40.0g net/100gFiber2.0 g/100g
This productProtein Bar avg
Nutrition
/ serving 100g/ 100g
Calories410 kcal410 kcal
Protein32g32g
Fat13g13g
Carbs (total)42g42g
Fiber2.0g2.0g
Sugar25g25g
Macro Split
410kcal/svg
Protein
31%
Fat
28%
Carbs
41%
Protein Bar Rankings
Value
Rank
Protein Efficiency
7.8 g/100kcal
#222/433
Value for Money
7.6 g/$
#111/401
Leanness
2.5:1 P:F
#141/419
Low Carb
40.0g net/100g
#327/379
Fiber
2.0 g/100g
#341/366
MacroXray logoMACROXRAY
Generated on Jun 11, 2026 bymacroxray.com
YOUR PROTEIN.YOUR RULES. RANKED.
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