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MET-Rx

Big 100, Meal Replacement Bar, Salted Caramel Brownie Crunch

Salted caramel brownie crunch · Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Egg White, Soy Protein · 100g serving

#232in Protein Bar(433)
✓ Gluten-Free✓ Vegetarian
1/3
XRay Score
46/100
Performance
P/kcal$P:F▾ CFb
At-a-Glance
30g
Protein /serving
2g
Fiber /serving
390
kcal /serving
7.7g
Protein /100kcal
Performance
ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
Where to Buy
iHerbBest value
9 count · 9 servings
US$4.20/serving
US$37.83 for pack
Buy Now
Ships Worldwide
🇺🇸 Prices in USD
View more buying options

XRay Summary

  • Ranks #232 of 433 · XRay Score 46/100
  • Strength: Leanness (Top 30%)
  • Weakness: Low Carb (Bottom 94%)
  • Protein Source: Milk Blend
  • Flavor: Caramel, Chocolate, And Sweet
  • Dietary: Gluten-Free

Big 100, Meal Replacement Bar, Salted Caramel Brownie Crunch by MET-Rx scores around the category average in the protein bar category with an XRay Score of 46/100, placing #232 out of 433. Its strongest dimension is leanness (top 30%), keeping fat content low relative to protein. On the flip side, net carbs are on the higher end (bottom 94% of the category). The protein comes from a milk protein blend, combining the benefits of both whey and casein. It comes in a caramel, chocolate, and sweet flavor profile. This product also is gluten-free.

How It Ranks

Ranked against 433 products in this category.

XRay Score5D weighted score across all dimensions
#232 of 433
46/100XRay Score
Protein Efficiencygrams of protein per 100 kcal — higher is better
#227 of 433
7.7g/100kcal30.0g/serving48th percentile
Value for Moneygrams of protein per unit of currency — higher is better
#149 of 401
7.14 g/US$63rd percentile
Leannessprotein-to-fat ratio — higher is better
#128 of 419
2.5:170th percentile
Low Carbnet carbs per 100g — lower is better
#357 of 379
45.0g/100g45.0g/serving6th percentile
Fiberfiber per 100g — higher is better
#341 of 366
2.0g/100g2.0g/serving7th percentile

Leaderboard

XRay Score — Protein Bar (433 products)

RankProductProtein Eff.g/100kcalScore/100
#1
David Protein Bar, Cake Batter
David Protein Bar, Cake Batter
David
18.7g/100kcal97
···
#230
Builders® Protein Bar, Chocolatey Peanut Butter
Builders® Protein Bar, Chocolatey Peanut Butter
Clif Bar
6.9g/100kcal46
#231
Cookie-Fied® Big Bar, Cookies & Creme
Cookie-Fied® Big Bar, Cookies & Creme
Lenny & Larry's
7.5g/100kcal46
#232
Plant Protein Bar, Chocolate Mint Chip
Plant Protein Bar, Chocolate Mint Chip
IQBAR
7.1g/100kcal46
—
Big 100, Meal Replacement Bar, Salted Caramel Brownie Crunch
Big 100, Meal Replacement Bar, Salted Caramel Brownie Crunch
MET-Rx
7.7g/100kcal46
···
#234
Oat Protein Flapjack (Chocolate Chunk)
Oat Protein Flapjack (Chocolate Chunk)
MyProtein
5.8g/100kcal45
—
Oat Protein Flapjack (Traditional Oat)
Oat Protein Flapjack (Traditional Oat)
MyProtein
5.8g/100kcal45
See all 433 ranked →

Performance

Visual comparison across the 5 dimensions and macronutrient split.

Radar

How this product compares on each dimension — overlaid on the category median (gray). Larger area is always better. Hover any label for raw values and formula.

ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
This productAverage Protein Bar(n=433)
Learn more about our methodology →

Macro Split

390kcal/serving
Protein
29%
Fat
26%
Carbs
45%

Nutrition

Macronutrient breakdown and product details.

NutrientPer Serving (100g)Per 100g
Energy390kcal390kcal
Protein30g30g
Total Fat12g12g
Sat. Fat7g7g
Carbohydrates47g47g
Fiber2g2g
Sugar20g20g
Sodium420mg420mg

Shop

Best prices across retailers — shown in your selected currency.

ProductRetailerPricePer ServingShips to
9 count900g · 9 sv
Best Value
iHerb
Worldwide
US$37.83
US$4.20/sv
Buy Now
9 count900g · 9 servings
iHerb
Best Value
US$37.83
US$4.20/serving
Worldwide
Buy
Prices shown in each retailer's original currency. Shipping availability and delivery to your country depend on the retailer.

Disclaimer — All nutritional data and product information is provided to the best of our knowledge based on publicly available sources and may contain inaccuracies. MacroXray is not responsible for discrepancies between listed and actual product data. Nothing on this site constitutes medical, dietary, or nutritional advice. Always consult a qualified healthcare professional before making changes to your diet. Dietary restriction labels (e.g. gluten-free, vegan) are based on ingredient information and may not account for cross-contamination or manufacturing processes — always verify with the manufacturer if you have allergies or intolerances. Halal, Kosher and other certifications shown are based on product labeling or third party site descriptions; actual certification status may vary by region and should be confirmed with the certifying body or manufacturer. Prices shown are sourced from third-party retailers at the time of last scan and may have changed since then. MacroXray is not a retailer and does not sell products directly.

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MET-Rx Big 100, Meal Replacement Bar, Salted Caramel Brownie Crunch
MET-RxBig 100, Meal Replacement Bar, Salted Caramel Brownie CrunchProtein Bar · Caramel, Chocolate · Milk Blend · #232 of 433 Protein Bars
Gluten-FreeVegetarian
XRay Score
46/100
Weighted across
5 dimensions
Protein Efficiency7.7 g/100kcalValue for Money7.1 g/$Leanness2.5:1 P:FLow Carb45.0g net/100gFiber2.0 g/100g
This productProtein Bar avg
Nutrition
/ serving 100g/ 100g
Calories390 kcal390 kcal
Protein30g30g
Fat12g12g
Carbs (total)47g47g
Fiber2.0g2.0g
Sugar20g20g
Macro Split
390kcal/svg
Protein
29%
Fat
26%
Carbs
45%
Protein Bar Rankings
Value
Rank
Protein Efficiency
7.7 g/100kcal
#227/433
Value for Money
7.1 g/$
#149/401
Leanness
2.5:1 P:F
#128/419
Low Carb
45.0g net/100g
#357/379
Fiber
2.0 g/100g
#341/366
MacroXray logoMACROXRAY
Generated on Jun 11, 2026 bymacroxray.com
YOUR PROTEIN.YOUR RULES. RANKED.
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