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Manitoba Harvest

Superseed Snack Clusters, Dark Chocolate

Dark chocolate · unknown · 30g serving

#139in Sweet Snack(158)
✓ Vegan✓ Vegetarian✓ Kosher✓ Non-GMO
1/2
XRay Score
22/100
Performance
P/kcal$P:F▾ CFb
At-a-Glance
5g
Protein /serving
2g
Fiber /serving
160
kcal /serving
3.1g
Protein /100kcal
Performance
ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
Where to Buy
iHerbBest value
4.6 oz
US$5.29 for pack
Buy Now
Ships Worldwide
🇺🇸 Prices in USD
View more buying options

XRay Summary

  • Ranks #139 of 158 · XRay Score 22/100
  • Weakness: Leanness (Bottom 92%)
  • Protein Source: Unknown
  • Flavor: Chocolate
  • Dietary: Non-GMO, Kosher Certified, And Vegan

Superseed Snack Clusters, Dark Chocolate by Manitoba Harvest falls below the category average in the sweet snack category with an XRay Score of 22/100, placing #139 out of 158. On the flip side, the fat-to-protein ratio is higher than average (bottom 92% of the category). The protein source is , contributing to its overall nutritional profile. On the flavor front, expect chocolate tones. This product also is Non-GMO, Kosher certified, and vegan.

How It Ranks

Ranked against 158 products in this category.

XRay Score5D weighted score across all dimensions
#139 of 158
22/100XRay Score
Protein Efficiencygrams of protein per 100 kcal — higher is better
#145 of 158
3.1g/100kcal5.0g/serving8th percentile
Value for Moneygrams of protein per unit of currency — higher is better
No data
——
Leannessprotein-to-fat ratio — higher is better
#145 of 157
0.5:18th percentile
Low Carbnet carbs per 100g — lower is better
#62 of 146
26.7g/100g8.0g/serving58th percentile
Fiberfiber per 100g — higher is better
#92 of 148
6.7g/100g2.0g/serving38th percentile

Leaderboard

XRay Score — Sweet Snack (158 products)

RankProductProtein Eff.g/100kcalScore/100
#1
Pro Granola Clusters, Vanilla Cinnamon
Pro Granola Clusters, Vanilla Cinnamon
Julian Bakery
11.0g/100kcal92
···
#137
Gluten Free Bites, Dark Chocolate + Peanut Butter
Gluten Free Bites, Dark Chocolate + Peanut Butter
The GFB
4.5g/100kcal24
#138
Gluten Free Bites, Dark Chocolate + Hazelnut
Gluten Free Bites, Dark Chocolate + Hazelnut
The GFB
4.5g/100kcal23
#139
Superseed Snack Clusters, Dark Chocolate
Superseed Snack Clusters, Dark Chocolate
Manitoba Harvest
3.1g/100kcal22
#140
Bite-Sized Protein Cookies, Milk & Cookies
Bite-Sized Protein Cookies, Milk & Cookies
My Cookie Dealer Protein
3.8g/100kcal22
#141
Caramel Almond Clusters
Caramel Almond Clusters
Atkins
2.0g/100kcal21
See all 158 ranked →

Performance

Visual comparison across the 5 dimensions and macronutrient split.

Radar

How this product compares on each dimension — overlaid on the category median (gray). Larger area is always better. Hover any label for raw values and formula.

ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
This productAverage Sweet Snack(n=158)
Learn more about our methodology →

Macro Split

160kcal/serving
Protein
13%
Fat
62%
Carbs
25%

Nutrition

Macronutrient breakdown and product details.

NutrientPer Serving (30g)Per 100g
Energy160kcal533.33kcal
Protein5g16.67g
Total Fat11g36.67g
Sat. Fat3g10g
Carbohydrates10g33.33g
Fiber2g6.67g
Sugar5g16.67g
Sodium105mg350mg

Shop

Best prices across retailers — shown in your selected currency.

ProductRetailerPricePer ServingShips to
4.6 oz
iHerb
Worldwide
US$5.29
—
Buy Now
4.6 oz
iHerb
US$5.29
—
Worldwide
Buy
Prices shown in each retailer's original currency. Shipping availability and delivery to your country depend on the retailer.

Disclaimer — All nutritional data and product information is provided to the best of our knowledge based on publicly available sources and may contain inaccuracies. MacroXray is not responsible for discrepancies between listed and actual product data. Nothing on this site constitutes medical, dietary, or nutritional advice. Always consult a qualified healthcare professional before making changes to your diet. Dietary restriction labels (e.g. gluten-free, vegan) are based on ingredient information and may not account for cross-contamination or manufacturing processes — always verify with the manufacturer if you have allergies or intolerances. Halal, Kosher and other certifications shown are based on product labeling or third party site descriptions; actual certification status may vary by region and should be confirmed with the certifying body or manufacturer. Prices shown are sourced from third-party retailers at the time of last scan and may have changed since then. MacroXray is not a retailer and does not sell products directly.

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Manitoba Harvest Superseed Snack Clusters, Dark Chocolate
Manitoba HarvestSuperseed Snack Clusters, Dark ChocolateSweet Snack · Chocolate · #139 of 158 Sweet Snacks
VeganVegetarianKosherNon-GMO
XRay Score
22/100
Weighted across
5 dimensions
Protein Efficiency3.1 g/100kcalValue for Money—Leanness0.5:1 P:FLow Carb26.7g net/100gFiber6.7 g/100g
This productSweet Snack avg
Nutrition
/ serving 30g/ 100g
Calories160 kcal533 kcal
Protein5.0g17g
Fat11g37g
Carbs (total)10.0g33g
Fiber2.0g6.7g
Sugar5.0g17g
Macro Split
160kcal/svg
Protein
13%
Fat
62%
Carbs
25%
Sweet Snack Rankings
Value
Rank
Protein Efficiency
3.1 g/100kcal
#145/158
Value for Money
—
—
Leanness
0.5:1 P:F
#145/157
Low Carb
26.7g net/100g
#62/146
Fiber
6.7 g/100g
#92/148
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Generated on Jun 16, 2026 bymacroxray.com
YOUR PROTEIN.YOUR RULES. RANKED.
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