MACROXRAY
Products
OptimizeCraveBenchmark
HomeProductsSweet SnackThe Complete Cookie®, Lemon Poppy Seed
← Back to Sweet Snack
Lenny & Larry's

The Complete Cookie®, Lemon Poppy Seed

Lemon poppy seed · Pea Protein, Rice Protein · 57g serving

#81in Sweet Snack(107)
✓ Vegan✓ Vegetarian✓ Kosher✓ Non-GMO
1/3
XRay Score
29/100
Performance
P/kcal$P:F▾ CFb
At-a-Glance
8g
Protein /serving
5g
Fiber /serving
220
kcal /serving
3.6g
Protein /100kcal
Performance
ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
Where to Buy
iHerbBest value
12 count · 24 servings
US$1.45/serving
US$34.71 for pack
Buy Now
Ships Worldwide
🇺🇸 Prices in USD
View more buying options

XRay Summary

  • Ranks #81 of 107 · XRay Score 29/100
  • Weakness: Low Carb (Bottom 98%)
  • Protein Source: Plant Blend
  • Flavor: Fruity And Sweet
  • Dietary: Non-GMO, Kosher Certified, And Vegan

The Complete Cookie®, Lemon Poppy Seed by Lenny & Larry's has room for improvement overall in the sweet snack category with an XRay Score of 29/100, placing #81 out of 107. On the flip side, net carbs are on the higher end (bottom 98% of the category). It uses a plant protein blend, combining multiple sources for a more complete amino acid profile. On the flavor front, expect fruity and sweet tones. This product also is Non-GMO, Kosher certified, and vegan.

How It Ranks

Ranked against 107 products in this category.

XRay Score5D weighted score across all dimensions
#81 of 107
29/100XRay Score
Protein Efficiencygrams of protein per 100 kcal — higher is better
#89 of 107
3.6g/100kcal8.0g/serving17th percentile
Value for Moneygrams of protein per unit of currency — higher is better
#56 of 94
5.53 g/US$41st percentile
Leannessprotein-to-fat ratio — higher is better
#49 of 107
1.3:155th percentile
Low Carbnet carbs per 100g — lower is better
#81 of 83
52.6g/100g30.0g/serving2nd percentile
Fiberfiber per 100g — higher is better
#65 of 88
8.8g/100g5.0g/serving26th percentile

Leaderboard

XRay Score — Sweet Snack (107 products)

RankProductProtein Eff.g/100kcalScore/100
#1
Protein Pancake Mix (Cookies and Cream)
Protein Pancake Mix (Cookies and Cream)
MyProtein
19.5g/100kcal99
···
#79
Bake Shop Frosted Cookies, Lemon Cake
Bake Shop Frosted Cookies, Lemon Cake
Quest Nutrition
5.0g/100kcal30
—
Bake Shop Frosted Cookies, Strawberry Cake
Bake Shop Frosted Cookies, Strawberry Cake
Quest Nutrition
5.0g/100kcal30
···
#81
The Complete Cookie®, Lemon Poppy Seed
The Complete Cookie®, Lemon Poppy Seed
Lenny & Larry's
3.6g/100kcal29
#82
The Complete Cookie®, Snickerdoodle
The Complete Cookie®, Snickerdoodle
Lenny & Larry's
3.5g/100kcal28
—
The Complete Cookie®, Big Time Brownie
The Complete Cookie®, Big Time Brownie
Lenny & Larry's
3.5g/100kcal28
—
The Complete Cookie®, Peanut Butter
The Complete Cookie®, Peanut Butter
Lenny & Larry's
3.5g/100kcal28
—
The Complete Cookie®, Choc-O-Mint
The Complete Cookie®, Choc-O-Mint
Lenny & Larry's
3.5g/100kcal28
See all 107 ranked →

Performance

Visual comparison across the 5 dimensions and macronutrient split.

Radar

How this product compares on each dimension — overlaid on the category median (gray). Larger area is always better. Hover any label for raw values and formula.

ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
This productAverage Sweet Snack(n=107)
Learn more about our methodology →

Macro Split

220kcal/serving
Protein
14%
Fat
24%
Carbs
62%

Nutrition

Macronutrient breakdown and product details.

NutrientPer Serving (57g)Per 100g
Energy220kcal385.96kcal
Protein8g14.04g
Total Fat6g10.53g
Sat. Fat3g5.26g
Carbohydrates35g61.4g
Fiber5g8.77g
Sugar10g17.54g
Sodium250mg438.6mg

Shop

Best prices across retailers — shown in your selected currency.

ProductRetailerPricePer ServingShips to
12 count1368g · 24 sv
Best Value
iHerb
Worldwide
US$34.71
US$1.45/sv
Buy Now
12 count1368g · 24 servings
iHerb
Best Value
US$34.71
US$1.45/serving
Worldwide
Buy
Prices shown in each retailer's original currency. Shipping availability and delivery to your country depend on the retailer.

Disclaimer — All nutritional data and product information is provided to the best of our knowledge based on publicly available sources and may contain inaccuracies. MacroXray is not responsible for discrepancies between listed and actual product data. Nothing on this site constitutes medical, dietary, or nutritional advice. Always consult a qualified healthcare professional before making changes to your diet. Dietary restriction labels (e.g. gluten-free, vegan) are based on ingredient information and may not account for cross-contamination or manufacturing processes — always verify with the manufacturer if you have allergies or intolerances. Halal, Kosher and other certifications shown are based on product labeling or third party site descriptions; actual certification status may vary by region and should be confirmed with the certifying body or manufacturer. Prices shown are sourced from third-party retailers at the time of last scan and may have changed since then. MacroXray is not a retailer and does not sell products directly.

MACROXRAY

Your Protein. Your Rules. Ranked. We rank based on published nutrition data — no sponsored rankings, no mystery grades. Just numbers.

Product

  • Optimize
  • Crave
  • Benchmark
  • Products
  • Articles
  • Brands

Categories

  • Protein Powder
  • Clear Protein
  • RTD Shake
  • Protein Bar
  • Protein Crisps
  • Sweet Snack
  • Savoury Snack
  • Smoothie

Company

  • About
  • Methodology
  • FAQ
  • Affiliate Disclosure
  • Privacy Policy
  • Terms of Service
  • Contact Us
© 2026 MacroXray. All rights reserved.
Text size
Some links are affiliate links. Affiliate disclosure
Buy Now