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Grenade

Carb Killa High Protein Bar (White Chocolate Salted Peanut)

White Chocolate Salted Peanut · Milk Blend · 60g serving

#152in Protein Bar(319)
XRay Score
50/100
Performance
P/kcal$P:F▾ CFb
At-a-Glance
20g
Protein /serving
2.5g
Fiber /serving
242
kcal /serving
8.3g
Protein /100kcal
Performance
ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
Where to Buy
Shopee SingaporeBest value
12 x 60g · 12 servings
US$2.99/serving(approx.)
US$35.91 for pack
Buy Now
Check retailer for shipping
🇺🇸 Prices in USD
View more buying options

XRay Summary

  • Ranks #152 of 319 · XRay Score 50/100
  • Strength: Protein Efficiency (Top 39%)
  • Weakness: Fiber (Bottom 81%)
  • Protein Source: Milk Blend
  • Flavor: Nutty And Sweet

Carb Killa High Protein Bar (White Chocolate Salted Peanut) by Grenade lands in the middle of the pack in the protein bar category with an XRay Score of 50/100, placing #152 out of 319. Its strongest dimension is protein efficiency (top 39%), offering excellent protein-to-calorie efficiency. On the flip side, it doesn't contribute much dietary fiber (bottom 81% of the category). The protein comes from a milk protein blend, combining the benefits of both whey and casein. Flavor-wise, it features nutty and sweet notes.

How It Ranks

Ranked against 319 products in this category.

XRay Score5D weighted score across all dimensions
#152 of 319
50/100XRay Score
Protein Efficiencygrams of protein per 100 kcal — higher is better
#125 of 319
8.3g/100kcal20.0g/serving61st percentile
Value for Moneygrams of protein per unit of currency — higher is better
#130 of 288
6.68 g/US$55th percentile
Leannessprotein-to-fat ratio — higher is better
#183 of 308
1.7:141st percentile
Low Carbnet carbs per 100g — lower is better
#128 of 277
27.5g/100g16.5g/serving54th percentile
Fiberfiber per 100g — higher is better
#223 of 276
4.2g/100g2.5g/serving19th percentile

Leaderboard

XRay Score — Protein Bar (319 products)

RankProductProtein Eff.g/100kcalScore/100
#1
David Protein Bar, Cake Batter
David Protein Bar, Cake Batter
David
18.7g/100kcal97
···
#150
High Protein Baked Bar, Mint Chocolate Chip
High Protein Baked Bar, Mint Chocolate Chip
FITCRUNCH
8.4g/100kcal50
#151
Protein Oatbakes (Berry and White Chocolate)
Protein Oatbakes (Berry and White Chocolate)
MyProtein
6.7g/100kcal50
#152
Carb Killa High Protein Bar (White Chocolate Salted Peanut)
Carb Killa High Protein Bar (White Chocolate Salted Peanut)
Grenade
8.3g/100kcal50
#153
Cookie-Fied® Big Bar, Cookies & Creme
Cookie-Fied® Big Bar, Cookies & Creme
Lenny & Larry's
7.5g/100kcal50
#154
Quest Candy Bar, Peanutty Caramel
Quest Candy Bar, Peanutty Caramel
Quest Nutrition
7.1g/100kcal50
See all 319 ranked →

Performance

Visual comparison across the 5 dimensions and macronutrient split.

Radar

How this product compares on each dimension — overlaid on the category median (gray). Larger area is always better. Hover any label for raw values and formula.

ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
This productAverage Protein Bar(n=319)
Learn more about our methodology →

Macro Split

242kcal/serving
Protein
30%
Fat
41%
Carbs
29%

Nutrition

Macronutrient breakdown and product details.

NutrientPer Serving (60g)Per 100g
Energy242kcal403.33kcal
Protein20g33.33g
Total Fat12g20g
Sat. Fat5.8g9.67g
Carbohydrates19g31.67g
Fiber2.5g4.17g
Sugar2g3.33g
Sodium124mg206.67mg

Shop

Best prices across retailers — shown in your selected currency.

ProductRetailerPricePer ServingShips to
6 x 60g360g · 6 sv
Shopee Singapore
Singapore
S$24.95
S$4.16/sv
Buy Now
6 x 60g360g · 6 servings
Shopee Singapore
S$24.95
US$19.69
S$4.16/serving
Singapore
Buy
12 x 60g720g · 12 sv
Best Value
Shopee Singapore
Singapore
S$45.50
S$3.79/sv
Buy Now
12 x 60g720g · 12 servings
Shopee Singapore
Best Value
S$45.50
US$35.91
S$3.79/serving
Singapore
Buy
12 x 60g720g · 12 sv
Amazon SG
Singapore
S$51.80
S$4.32/sv
Buy Now
12 x 60g720g · 12 servings
Amazon SG
S$51.80
US$40.88
S$4.32/serving
Singapore
Buy
Prices shown in each retailer's original currency. Shipping availability and delivery to your country depend on the retailer. Affiliate disclosure: when you click a “Buy” link and make a purchase, we may earn a small commission at no extra cost to you.

Disclaimer — All nutritional data and product information is provided to the best of our knowledge based on publicly available sources and may contain inaccuracies. MacroXray is not responsible for discrepancies between listed and actual product data. Nothing on this site constitutes medical, dietary, or nutritional advice. Always consult a qualified healthcare professional before making changes to your diet. Dietary restriction labels (e.g. gluten-free, vegan) are based on ingredient information and may not account for cross-contamination or manufacturing processes — always verify with the manufacturer if you have allergies or intolerances. Halal, Kosher and other certifications shown are based on product labeling or third party site descriptions; actual certification status may vary by region and should be confirmed with the certifying body or manufacturer. Prices shown are sourced from third-party retailers at the time of last scan and may have changed since then. MacroXray is not a retailer and does not sell products directly.

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GrenadeCarb Killa High Protein Bar (White Chocolate Salted Peanut)Protein Bar · Nutty, Sweet · Milk Blend · #152 of 319 Protein Bars
XRay Score
50/100
Weighted across
5 dimensions
Protein Efficiency8.3 g/100kcalValue for Money6.7 g/$Leanness1.7:1 P:FLow Carb27.5g net/100gFiber4.2 g/100g
This productProtein Bar avg
Nutrition
/ serving 60g/ 100g
Calories242 kcal403 kcal
Protein20g33g
Fat12g20g
Carbs (total)19g32g
Fiber2.5g4.2g
Sugar2.0g3.3g
Macro Split
242kcal/svg
Protein
30%
Fat
41%
Carbs
29%
Protein Bar Rankings
Value
Rank
Protein Efficiency
8.3 g/100kcal
#125/319
Value for Money
6.7 g/$
#130/288
Leanness
1.7:1 P:F
#183/308
Low Carb
27.5g net/100g
#128/277
Fiber
4.2 g/100g
#223/276
MACROXRAY
Generated on May 9, 2026 bymacroxray.com
YOUR PROTEIN.YOUR RULES. RANKED.
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