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Grenade

Carb Killa High Protein Bar (OREO White)

OREO White · Milk Blend · 60g serving

#191in Protein Bar(433)
1/2
XRay Score
54/100
Performance
P/kcal$P:F▾ CFb
At-a-Glance
21g
Protein /serving
0.9g
Fiber /serving
232
kcal /serving
9.1g
Protein /100kcal
Performance
ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
Where to Buy
Shopee SingaporeBest value
12 x 60g · 12 servings
US$2.93/serving(approx.)
US$35.18 for pack
Buy Now
Check retailer for shipping
🇺🇸 Prices in USD
View more buying options

XRay Summary

  • Ranks #191 of 433 · XRay Score 54/100
  • Strength: Protein Efficiency (Top 30%)
  • Weakness: Fiber (Bottom 99%)
  • Protein Source: Milk Blend
  • Flavor: Vanilla And Sweet

Carb Killa High Protein Bar (OREO White) by Grenade lands in the middle of the pack in the protein bar category with an XRay Score of 54/100, placing #191 out of 433. Its strongest dimension is protein efficiency (top 30%), offering excellent protein-to-calorie efficiency. On the flip side, it doesn't contribute much dietary fiber (bottom 99% of the category). It uses a milk protein blend, offering both fast- and slow-release amino acids. It comes in a vanilla and sweet flavor profile.

How It Ranks

Ranked against 433 products in this category.

XRay Score5D weighted score across all dimensions
#191 of 433
54/100XRay Score
Protein Efficiencygrams of protein per 100 kcal — higher is better
#132 of 433
9.1g/100kcal21.0g/serving70th percentile
Value for Moneygrams of protein per unit of currency — higher is better
#149 of 401
7.16 g/US$63rd percentile
Leannessprotein-to-fat ratio — higher is better
#174 of 419
2.1:159th percentile
Low Carbnet carbs per 100g — lower is better
#233 of 379
31.8g/100g19.1g/serving39th percentile
Fiberfiber per 100g — higher is better
#363 of 366
1.5g/100g0.9g/serving1st percentile

Leaderboard

XRay Score — Protein Bar (433 products)

RankProductProtein Eff.g/100kcalScore/100
#1
David Protein Bar, Cake Batter
David Protein Bar, Cake Batter
David
18.7g/100kcal97
···
#189
Protein Bar (Wild Cherry)
Protein Bar (Wild Cherry)
Barebells
9.5g/100kcal55
#190
Protein Meal Bar, Chocolate Peanut Butter
Protein Meal Bar, Chocolate Peanut Butter
Atkins
6.7g/100kcal55
#191
Carb Killa High Protein Bar (OREO White)
Carb Killa High Protein Bar (OREO White)
Grenade
9.1g/100kcal54
#192
Vegan Carb Crusher Protein Bar (Peanut Butter)
Vegan Carb Crusher Protein Bar (Peanut Butter)
MyProtein
6.8g/100kcal54
#193
High Protein Bars, Chunky Peanut Butter
High Protein Bars, Chunky Peanut Butter
think!
8.3g/100kcal54
See all 433 ranked →

Performance

Visual comparison across the 5 dimensions and macronutrient split.

Radar

How this product compares on each dimension — overlaid on the category median (gray). Larger area is always better. Hover any label for raw values and formula.

ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
This productAverage Protein Bar(n=433)
Learn more about our methodology →

Macro Split

232kcal/serving
Protein
33%
Fat
35%
Carbs
32%

Nutrition

Macronutrient breakdown and product details.

NutrientPer Serving (60g)Per 100g
Energy232kcal386.67kcal
Protein21g35g
Total Fat10g16.67g
Sat. Fat5.7g9.5g
Carbohydrates20g33.33g
Fiber0.9g1.5g
Sugar1.3g2.17g
Sodium156mg260mg

Shop

Best prices across retailers — shown in your selected currency.

ProductRetailerPricePer ServingShips to
6 x 60g360g · 6 sv
Shopee Singapore
Singapore
S$24.95
S$4.16/sv
Buy Now
6 x 60g360g · 6 servings
Shopee Singapore
S$24.95
US$19.29
S$4.16/serving
Singapore
Buy
12 x 60g720g · 12 sv
Best Value
Shopee Singapore
Singapore
S$45.50
S$3.79/sv
Buy Now
12 x 60g720g · 12 servings
Shopee Singapore
Best Value
S$45.50
US$35.18
S$3.79/serving
Singapore
Buy
Prices shown in each retailer's original currency. Shipping availability and delivery to your country depend on the retailer.

Disclaimer — All nutritional data and product information is provided to the best of our knowledge based on publicly available sources and may contain inaccuracies. MacroXray is not responsible for discrepancies between listed and actual product data. Nothing on this site constitutes medical, dietary, or nutritional advice. Always consult a qualified healthcare professional before making changes to your diet. Dietary restriction labels (e.g. gluten-free, vegan) are based on ingredient information and may not account for cross-contamination or manufacturing processes — always verify with the manufacturer if you have allergies or intolerances. Halal, Kosher and other certifications shown are based on product labeling or third party site descriptions; actual certification status may vary by region and should be confirmed with the certifying body or manufacturer. Prices shown are sourced from third-party retailers at the time of last scan and may have changed since then. MacroXray is not a retailer and does not sell products directly.

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Grenade Carb Killa High Protein Bar (OREO White)
GrenadeCarb Killa High Protein Bar (OREO White)Protein Bar · Vanilla, Sweet · Milk Blend · #191 of 433 Protein Bars
XRay Score
54/100
Weighted across
5 dimensions
Protein Efficiency9.1 g/100kcalValue for Money7.2 g/$Leanness2.1:1 P:FLow Carb31.8g net/100gFiber1.5 g/100g
This productProtein Bar avg
Nutrition
/ serving 60g/ 100g
Calories232 kcal387 kcal
Protein21g35g
Fat10g17g
Carbs (total)20g33g
Fiber0.9g1.5g
Sugar1.3g2.2g
Macro Split
232kcal/svg
Protein
33%
Fat
35%
Carbs
32%
Protein Bar Rankings
Value
Rank
Protein Efficiency
9.1 g/100kcal
#132/433
Value for Money
7.2 g/$
#149/401
Leanness
2.1:1 P:F
#174/419
Low Carb
31.8g net/100g
#233/379
Fiber
1.5 g/100g
#363/366
MacroXray logoMACROXRAY
Generated on Jun 23, 2026 bymacroxray.com
YOUR PROTEIN.YOUR RULES. RANKED.
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