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Grenade

Carb Killa High Protein Bar (Dark Chocolate Raspberry)

Dark Chocolate Raspberry · Milk Blend · 60g serving

#169in Protein Bar(433)
1/2
XRay Score
59/100
Performance
P/kcal$P:F▾ CFb
At-a-Glance
20g
Protein /serving
3g
Fiber /serving
219
kcal /serving
9.1g
Protein /100kcal
Performance
ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
Where to Buy
Amazon USBest value
12 x 60g · 12 servings
US$4.68/serving
US$56.11 for pack
Buy Now
Ships to: USA
🇺🇸 Prices in USD
Affiliate link · we may earn a small commission
View more buying options

XRay Summary

  • Ranks #169 of 433 · XRay Score 59/100
  • Strength: Protein Efficiency (Top 29%)
  • Weakness: Fiber (Bottom 75%)
  • Protein Source: Milk Blend
  • Flavor: Chocolate, Fruity, And Sweet

Carb Killa High Protein Bar (Dark Chocolate Raspberry) by Grenade performs at par with most competitors in the protein bar category with an XRay Score of 59/100, placing #169 out of 433. Its strongest dimension is protein efficiency (top 29%), packing impressive protein density per calorie. On the flip side, fiber content is minimal (bottom 75% of the category). The protein comes from a milk protein blend, combining the benefits of both whey and casein. Flavor-wise, it features chocolate, fruity, and sweet notes.

How It Ranks

Ranked against 433 products in this category.

XRay Score5D weighted score across all dimensions
#169 of 433
59/100XRay Score
Protein Efficiencygrams of protein per 100 kcal — higher is better
#125 of 433
9.1g/100kcal20.0g/serving71st percentile
Value for Moneygrams of protein per unit of currency — higher is better
#185 of 401
6.82 g/US$54th percentile
Leannessprotein-to-fat ratio — higher is better
#177 of 419
2.1:158th percentile
Low Carbnet carbs per 100g — lower is better
#134 of 379
25.0g/100g15.0g/serving65th percentile
Fiberfiber per 100g — higher is better
#276 of 366
5.0g/100g3.0g/serving25th percentile

Leaderboard

XRay Score — Protein Bar (433 products)

RankProductProtein Eff.g/100kcalScore/100
#1
David Protein Bar, Cake Batter
David Protein Bar, Cake Batter
David
18.7g/100kcal97
···
#167
High Protein Bar, Chocolate Peanut Butter Pretzel
High Protein Bar, Chocolate Peanut Butter Pretzel
Atkins
8.0g/100kcal59
#168
Myprotein Layered Protein Bar (Chocolate Yule Log)
Myprotein Layered Protein Bar (Chocolate Yule Log)
MyProtein
8.9g/100kcal59
#169
Carb Killa High Protein Bar (Dark Chocolate Raspberry)
Carb Killa High Protein Bar (Dark Chocolate Raspberry)
Grenade
9.1g/100kcal59
#170
Protein Dual-Bar (Chocolate Peanut Butter) (Chocolate Peanut Butter)
Protein Dual-Bar (Chocolate Peanut Butter) (Chocolate Peanut Butter)
Ghost
7.4g/100kcal59
#171
Myprotein Layered Bar (Matcha)
Myprotein Layered Bar (Matcha)
MyProtein
9.3g/100kcal59
See all 433 ranked →

Performance

Visual comparison across the 5 dimensions and macronutrient split.

Radar

How this product compares on each dimension — overlaid on the category median (gray). Larger area is always better. Hover any label for raw values and formula.

ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
This productAverage Protein Bar(n=433)
Learn more about our methodology →

Macro Split

219kcal/serving
Protein
33%
Fat
36%
Carbs
31%

Nutrition

Macronutrient breakdown and product details.

NutrientPer Serving (60g)Per 100g
Energy219kcal365kcal
Protein20g33.33g
Total Fat9.7g16.17g
Sat. Fat5.6g9.33g
Carbohydrates18g30g
Fiber3g5g
Sugar0.9g1.5g
Sodium72mg120mg

Shop

Best prices across retailers — shown in your selected currency.

ProductRetailerPricePer ServingShips to
6 x 60g360g · 6 sv
Shopee Singapore
Singapore
S$24.95
S$4.16/sv
Buy Now
6 x 60g360g · 6 servings
Shopee Singapore
S$24.95
US$19.29
S$4.16/serving
Singapore
Buy
12 x 60g720g · 12 sv
Amazon US
USA
US$56.11
US$4.68/sv
Buy Now
12 x 60g720g · 12 servings
Amazon US
US$56.11
US$4.68/serving
USA
Buy
12 x 60g720g · 12 sv
Best Value
Shopee Singapore
Singapore
S$45.50
S$3.79/sv
Buy Now
12 x 60g720g · 12 servings
Shopee Singapore
Best Value
S$45.50
US$35.18
S$3.79/serving
Singapore
Buy
12 x 60g720g · 12 sv
Amazon SG
Singapore
S$69.00
S$5.75/sv
Buy Now
12 x 60g720g · 12 servings
Amazon SG
S$69.00
US$53.35
S$5.75/serving
Singapore
Buy
Prices shown in each retailer's original currency. Shipping availability and delivery to your country depend on the retailer. Affiliate disclosure: when you click a “Buy” link and make a purchase, we may earn a small commission at no extra cost to you.

Disclaimer — All nutritional data and product information is provided to the best of our knowledge based on publicly available sources and may contain inaccuracies. MacroXray is not responsible for discrepancies between listed and actual product data. Nothing on this site constitutes medical, dietary, or nutritional advice. Always consult a qualified healthcare professional before making changes to your diet. Dietary restriction labels (e.g. gluten-free, vegan) are based on ingredient information and may not account for cross-contamination or manufacturing processes — always verify with the manufacturer if you have allergies or intolerances. Halal, Kosher and other certifications shown are based on product labeling or third party site descriptions; actual certification status may vary by region and should be confirmed with the certifying body or manufacturer. Prices shown are sourced from third-party retailers at the time of last scan and may have changed since then. MacroXray is not a retailer and does not sell products directly.

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Grenade Carb Killa High Protein Bar (Dark Chocolate Raspberry)
GrenadeCarb Killa High Protein Bar (Dark Chocolate Raspberry)Protein Bar · Chocolate, Fruity · Milk Blend · #169 of 433 Protein Bars
XRay Score
59/100
Weighted across
5 dimensions
Protein Efficiency9.1 g/100kcalValue for Money6.8 g/$Leanness2.1:1 P:FLow Carb25.0g net/100gFiber5.0 g/100g
This productProtein Bar avg
Nutrition
/ serving 60g/ 100g
Calories219 kcal365 kcal
Protein20g33g
Fat9.7g16g
Carbs (total)18g30g
Fiber3.0g5.0g
Sugar0.9g1.5g
Macro Split
219kcal/svg
Protein
33%
Fat
36%
Carbs
31%
Protein Bar Rankings
Value
Rank
Protein Efficiency
9.1 g/100kcal
#125/433
Value for Money
6.8 g/$
#185/401
Leanness
2.1:1 P:F
#177/419
Low Carb
25.0g net/100g
#134/379
Fiber
5.0 g/100g
#276/366
MacroXray logoMACROXRAY
Generated on Jun 23, 2026 bymacroxray.com
YOUR PROTEIN.YOUR RULES. RANKED.
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