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Ghost

Vegan Protein, Peanut Butter Cereal Milk®

Peanut butter · Pea Protein · 45.5g serving

#235in Protein Powder(283)
✓ Gluten-Free✓ Vegan✓ Vegetarian✓ Sugar-Free✓ Organic
1/2
XRay Score
28/100
Performance
P/kcal$P:F▾ CFb
At-a-Glance
27g
Protein /serving
3g
Fiber /serving
180
kcal /serving
15.0g
Protein /100kcal
Performance
ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
Where to Buy
iHerbBest value
2.8 lb
US$49.99 for pack
Buy Now
Ships Worldwide
🇺🇸 Prices in USD
View more buying options

XRay Summary

  • Ranks #235 of 283 · XRay Score 28/100
  • Strength: Fiber (Top 31%)
  • Weakness: Protein Efficiency (Bottom 82%)
  • Protein Source: Pea Protein
  • Flavor: Nutty
  • Dietary: Organic, Vegan, And Gluten-Free

Vegan Protein, Peanut Butter Cereal Milk® by Ghost has room for improvement overall in the protein powder category with an XRay Score of 28/100, placing #235 out of 283. Its strongest dimension is fiber (top 31%), with notable fiber content. On the flip side, protein density relative to calories falls short (bottom 82% of the category). The protein base is pea protein — a vegan-friendly source gaining recognition for its digestibility. Flavor-wise, it features nutty notes. It should also be noted that this product is Organic, vegan, and gluten-free.

How It Ranks

Ranked against 283 products in this category.

XRay Score5D weighted score across all dimensions
#235 of 283
28/100XRay Score
Protein Efficiencygrams of protein per 100 kcal — higher is better
#233 of 283
15.0g/100kcal27.0g/serving18th percentile
Value for Moneygrams of protein per unit of currency — higher is better
No data
——
Leannessprotein-to-fat ratio — higher is better
#203 of 257
7.7:121st percentile
Low Carbnet carbs per 100g — lower is better
#115 of 169
13.2g/100g6.0g/serving32nd percentile
Fiberfiber per 100g — higher is better
#31 of 97
6.6g/100g3.0g/serving69th percentile

Leaderboard

XRay Score — Protein Powder (283 products)

RankProductProtein Eff.g/100kcalScore/100
#1
Impact Vegan Protein (Unflavoured)
Impact Vegan Protein (Unflavoured)
MyVegan
23.3g/100kcal96
···
#233
Organic Protein Powder, Vanilla
Organic Protein Powder, Vanilla
Aloha
13.8g/100kcal29
#234
Impact Whey Mass Gainer (Unflavoured)
Impact Whey Mass Gainer (Unflavoured)
MyProtein
8.8g/100kcal29
#235
Vegan Protein, Peanut Butter Cereal Milk®
Vegan Protein, Peanut Butter Cereal Milk®
Ghost
15.0g/100kcal28
#236
Impact Whey Protein Powder (Hotel Chocolat - Chocolate Billionaire)
Impact Whey Protein Powder (Hotel Chocolat - Chocolate Billionaire)
MyProtein
16.3g/100kcal28
#237
Bone Broth Shake 300g (Vanilla)
Bone Broth Shake 300g (Vanilla)
Freja
14.7g/100kcal28
See all 283 ranked →

Performance

Visual comparison across the 5 dimensions and macronutrient split.

Radar

How this product compares on each dimension — overlaid on the category median (gray). Larger area is always better. Hover any label for raw values and formula.

ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
This productAverage Protein Powder(n=283)
Learn more about our methodology →

Macro Split

180kcal/serving
Protein
62%
Fat
18%
Carbs
20%

Nutrition

Macronutrient breakdown and product details.

NutrientPer Serving (45.5g)Per 100g
Energy180kcal395.6kcal
Protein27g59.34g
Total Fat3.5g7.69g
Sat. Fat0.5g1.1g
Carbohydrates9g19.78g
Fiber3g6.59g
Sugar0g0g
Sodium370mg813.19mg

Shop

Best prices across retailers — shown in your selected currency.

ProductRetailerPricePer ServingShips to
2.8 lb
iHerb
Worldwide
US$49.99
—
Buy Now
2.8 lb
iHerb
US$49.99
—
Worldwide
Buy
Prices shown in each retailer's original currency. Shipping availability and delivery to your country depend on the retailer.

Disclaimer — All nutritional data and product information is provided to the best of our knowledge based on publicly available sources and may contain inaccuracies. MacroXray is not responsible for discrepancies between listed and actual product data. Nothing on this site constitutes medical, dietary, or nutritional advice. Always consult a qualified healthcare professional before making changes to your diet. Dietary restriction labels (e.g. gluten-free, vegan) are based on ingredient information and may not account for cross-contamination or manufacturing processes — always verify with the manufacturer if you have allergies or intolerances. Halal, Kosher and other certifications shown are based on product labeling or third party site descriptions; actual certification status may vary by region and should be confirmed with the certifying body or manufacturer. Prices shown are sourced from third-party retailers at the time of last scan and may have changed since then. MacroXray is not a retailer and does not sell products directly.

MACROXRAY

Your Protein. Your Rules. Ranked. We rank based on published nutrition data — no sponsored rankings, no mystery grades. Just numbers.

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