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Atkins

High Protein Bar, Chocolate Almond Caramel

Chocolate almond caramel · Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Soy Protein · 48g serving

#154in Protein Bar(433)
✓ Vegetarian
1/3
XRay Score
62/100
Performance
P/kcal$P:F▾ CFb
At-a-Glance
15g
Protein /serving
10g
Fiber /serving
190
kcal /serving
7.9g
Protein /100kcal
Performance
ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
Where to Buy
iHerbBest value
4 count · 4 servings
US$2.04/serving
US$8.14 for pack
Buy Now
Ships Worldwide
🇺🇸 Prices in USD
View more buying options

XRay Summary

  • Ranks #154 of 433 · XRay Score 62/100
  • Strength: Low Carb (Top 12%)
  • Weakness: Leanness (Bottom 62%)
  • Protein Source: Milk Blend
  • Flavor: Caramel, Chocolate, Nutty, And Sweet

High Protein Bar, Chocolate Almond Caramel by Atkins holds a solid ranking in the protein bar category with an XRay Score of 62/100, placing #154 out of 433. Its strongest dimension is low carb (top 12%), with very low net carbs. On the flip side, fat content is relatively elevated (bottom 62% of the category). The protein comes from a milk protein blend, combining the benefits of both whey and casein. It comes in a caramel, chocolate, nutty, and sweet flavor profile.

How It Ranks

Ranked against 433 products in this category.

XRay Score5D weighted score across all dimensions
#154 of 433
62/100XRay Score
Protein Efficiencygrams of protein per 100 kcal — higher is better
#209 of 433
7.9g/100kcal15.0g/serving52nd percentile
Value for Moneygrams of protein per unit of currency — higher is better
#136 of 401
7.37 g/US$66th percentile
Leannessprotein-to-fat ratio — higher is better
#262 of 419
1.7:138th percentile
Low Carbnet carbs per 100g — lower is better
#45 of 379
16.7g/100g8.0g/serving88th percentile
Fiberfiber per 100g — higher is better
#47 of 366
20.8g/100g10.0g/serving87th percentile

Leaderboard

XRay Score — Protein Bar (433 products)

RankProductProtein Eff.g/100kcalScore/100
#1
David Protein Bar, Cake Batter
David Protein Bar, Cake Batter
David
18.7g/100kcal97
···
#152
Quest Overload Protein Bar (Nutty By Nature)
Quest Overload Protein Bar (Nutty By Nature)
Quest Nutrition
9.5g/100kcal62
#153
Crispy Snack Bars, Dark Chocolate Almond
Crispy Snack Bars, Dark Chocolate Almond
Simply Protein
8.1g/100kcal62
#154
High Protein Bar, Chocolate Almond Caramel
High Protein Bar, Chocolate Almond Caramel
Atkins
7.9g/100kcal62
#155
Protein Bar (Brownie Batter)
Protein Bar (Brownie Batter)
Barebells
9.5g/100kcal61
#156
Protein Plus Bar, Peanut Butter Cup
Protein Plus Bar, Peanut Butter Cup
MET-Rx
9.7g/100kcal61
See all 433 ranked →

Performance

Visual comparison across the 5 dimensions and macronutrient split.

Radar

How this product compares on each dimension — overlaid on the category median (gray). Larger area is always better. Hover any label for raw values and formula.

ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
This productAverage Protein Bar(n=433)
Learn more about our methodology →

Macro Split

190kcal/serving
Protein
28%
Fat
38%
Carbs
34%

Nutrition

Macronutrient breakdown and product details.

NutrientPer Serving (48g)Per 100g
Energy190kcal395.83kcal
Protein15g31.25g
Total Fat9g18.75g
Sat. Fat5g10.42g
Carbohydrates18g37.5g
Fiber10g20.83g
Sugar1g2.08g
Sodium230mg479.17mg

Shop

Best prices across retailers — shown in your selected currency.

ProductRetailerPricePer ServingShips to
4 count192g · 4 sv
Best Value
iHerb
Worldwide
US$8.14
US$2.04/sv
Buy Now
4 count192g · 4 servings
iHerb
Best Value
US$8.14
US$2.04/serving
Worldwide
Buy
Prices shown in each retailer's original currency. Shipping availability and delivery to your country depend on the retailer.

Disclaimer — All nutritional data and product information is provided to the best of our knowledge based on publicly available sources and may contain inaccuracies. MacroXray is not responsible for discrepancies between listed and actual product data. Nothing on this site constitutes medical, dietary, or nutritional advice. Always consult a qualified healthcare professional before making changes to your diet. Dietary restriction labels (e.g. gluten-free, vegan) are based on ingredient information and may not account for cross-contamination or manufacturing processes — always verify with the manufacturer if you have allergies or intolerances. Halal, Kosher and other certifications shown are based on product labeling or third party site descriptions; actual certification status may vary by region and should be confirmed with the certifying body or manufacturer. Prices shown are sourced from third-party retailers at the time of last scan and may have changed since then. MacroXray is not a retailer and does not sell products directly.

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Atkins High Protein Bar, Chocolate Almond Caramel
AtkinsHigh Protein Bar, Chocolate Almond CaramelProtein Bar · Caramel, Chocolate · Milk Blend · #154 of 433 Protein Bars
Vegetarian
XRay Score
62/100
Weighted across
5 dimensions
Protein Efficiency7.9 g/100kcalValue for Money7.4 g/$Leanness1.7:1 P:FLow Carb16.7g net/100gFiber20.8 g/100g
This productProtein Bar avg
Nutrition
/ serving 48g/ 100g
Calories190 kcal396 kcal
Protein15g31g
Fat9.0g19g
Carbs (total)18g38g
Fiber10.0g21g
Sugar1.0g2.1g
Macro Split
190kcal/svg
Protein
28%
Fat
38%
Carbs
34%
Protein Bar Rankings
Value
Rank
Protein Efficiency
7.9 g/100kcal
#209/433
Value for Money
7.4 g/$
#136/401
Leanness
1.7:1 P:F
#262/419
Low Carb
16.7g net/100g
#45/379
Fiber
20.8 g/100g
#47/366
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Generated on Jun 9, 2026 bymacroxray.com
YOUR PROTEIN.YOUR RULES. RANKED.
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