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Alpha Prime Supplements

Prime Bites High Protein Brownie (Glazed Cinnamon Roll)

Glazed Cinnamon Roll · Whey Protein Concentrate, Whey Protein Isolate, Collagen Hydrolysate · 65g serving

#62in Sweet Snack(158)
Collagen✓ Gluten-Free
1/3
XRay Score
59/100
Performance
P/kcal$P:F▾ CFb
At-a-Glance
19g
Protein /serving
2g
Fiber /serving
220
kcal /serving
8.6g
Protein /100kcal
Performance
ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
Where to Buy
Amazon USBest value
12 x 65g · 12 servings
US$3.30/serving
US$39.55 for pack
Buy Now
Ships to: USA
🇺🇸 Prices in USD
Affiliate link · we may earn a small commission
View more buying options

XRay Summary

  • Ranks #62 of 158 · XRay Score 59/100
  • Strength: Protein Efficiency (Top 24%)
  • Weakness: Fiber (Bottom 78%)
  • Protein Source: Milk Blend
  • Flavor: Cinnamon And Sweet
  • Dietary: Gluten-Free

Prime Bites High Protein Brownie (Glazed Cinnamon Roll) by Alpha Prime Supplements scores around the category average in the sweet snack category with an XRay Score of 59/100, placing #62 out of 158. Its strongest dimension is protein efficiency (top 24%), offering excellent protein-to-calorie efficiency. On the flip side, it doesn't contribute much dietary fiber (bottom 78% of the category). The protein comes from a milk protein blend, combining the benefits of both whey and casein. It comes in a cinnamon and sweet flavor profile. Notably, as stated, this product is gluten-free.

How It Ranks

Ranked against 158 products in this category.

XRay Score5D weighted score across all dimensions
#62 of 158
59/100XRay Score
Protein Efficiencygrams of protein per 100 kcal — higher is better
#38 of 158
8.6g/100kcal19.0g/serving76th percentile
Value for Moneygrams of protein per unit of currency — higher is better
#88 of 142
5.76 g/US$38th percentile
Leannessprotein-to-fat ratio — higher is better
#46 of 157
2.1:171st percentile
Low Carbnet carbs per 100g — lower is better
#53 of 146
26.1g/100g17.0g/serving64th percentile
Fiberfiber per 100g — higher is better
#115 of 147
3.1g/100g2.0g/serving22nd percentile

Leaderboard

XRay Score — Sweet Snack (158 products)

RankProductProtein Eff.g/100kcalScore/100
#1
Pro Granola Clusters, Vanilla Cinnamon
Pro Granola Clusters, Vanilla Cinnamon
Julian Bakery
11.0g/100kcal92
···
#60
Prime Bites High Protein Brownie (Chocolate Cookie Monster)
Prime Bites High Protein Brownie (Chocolate Cookie Monster)
Alpha Prime Supplements
8.3g/100kcal59
#61
Protein Cookie, Chocolate Chip
Protein Cookie, Chocolate Chip
Quest Nutrition
6.2g/100kcal59
#62
Prime Bites High Protein Brownie (Glazed Cinnamon Roll)
Prime Bites High Protein Brownie (Glazed Cinnamon Roll)
Alpha Prime Supplements
8.6g/100kcal59
#63
Organic Protein Bars, Chocolate Fudge Brownie
Organic Protein Bars, Chocolate Fudge Brownie
Aloha
6.4g/100kcal58
#64
Crispy Protein Wafer (Chocolate)
Crispy Protein Wafer (Chocolate)
MyProtein
7.7g/100kcal57
See all 158 ranked →

Performance

Visual comparison across the 5 dimensions and macronutrient split.

Radar

How this product compares on each dimension — overlaid on the category median (gray). Larger area is always better. Hover any label for raw values and formula.

ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
This productAverage Sweet Snack(n=158)
Learn more about our methodology →

Macro Split

220kcal/serving
Protein
33%
Fat
35%
Carbs
32%

Nutrition

Macronutrient breakdown and product details.

NutrientPer Serving (65g)Per 100g
Energy220kcal338.46kcal
Protein19g29.23g
Total Fat9g13.85g
Sat. Fat6g9.23g
Carbohydrates19g29.23g
Fiber2g3.08g
Sugar6g9.23g
Sodium280mg430.77mg

Shop

Best prices across retailers — shown in your selected currency.

ProductRetailerPricePer ServingShips to
12 x 65g780g · 12 sv
Best Value
Amazon US
USA
US$39.55
US$3.30/sv
Buy Now
12 x 65g780g · 12 servings
Amazon US
Best Value
US$39.55
US$3.30/serving
USA
Buy
Prices shown in each retailer's original currency. Shipping availability and delivery to your country depend on the retailer. Affiliate disclosure: when you click a “Buy” link and make a purchase, we may earn a small commission at no extra cost to you.

Disclaimer — All nutritional data and product information is provided to the best of our knowledge based on publicly available sources and may contain inaccuracies. MacroXray is not responsible for discrepancies between listed and actual product data. Nothing on this site constitutes medical, dietary, or nutritional advice. Always consult a qualified healthcare professional before making changes to your diet. Dietary restriction labels (e.g. gluten-free, vegan) are based on ingredient information and may not account for cross-contamination or manufacturing processes — always verify with the manufacturer if you have allergies or intolerances. Halal, Kosher and other certifications shown are based on product labeling or third party site descriptions; actual certification status may vary by region and should be confirmed with the certifying body or manufacturer. Prices shown are sourced from third-party retailers at the time of last scan and may have changed since then. MacroXray is not a retailer and does not sell products directly.

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Your Protein. Your Rules. Ranked. We rank based on published nutrition data — no sponsored rankings, no mystery grades. Just numbers.

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Some links are affiliate links. Affiliate disclosure
Alpha Prime SupplementsPrime Bites High Protein Brownie (Glazed Cinnamon Roll)Sweet Snack · Cinnamon, Sweet · Milk Blend · #62 of 158 Sweet Snacks
Gluten-Free
XRay Score
59/100
Weighted across
5 dimensions
Protein Efficiency8.6 g/100kcalValue for Money5.8 g/$Leanness2.1:1 P:FLow Carb26.1g net/100gFiber3.1 g/100g
This productSweet Snack avg
Nutrition
/ serving 65g/ 100g
Calories220 kcal338 kcal
Protein19g29g
Fat9.0g14g
Carbs (total)19g29g
Fiber2.0g3.1g
Sugar6.0g9.2g
Macro Split
220kcal/svg
Protein
33%
Fat
35%
Carbs
32%
Sweet Snack Rankings
Value
Rank
Protein Efficiency
8.6 g/100kcal
#38/158
Value for Money
5.8 g/$
#88/142
Leanness
2.1:1 P:F
#46/157
Low Carb
26.1g net/100g
#53/146
Fiber
3.1 g/100g
#115/147
MACROXRAY
Generated on May 9, 2026 bymacroxray.com
YOUR PROTEIN.YOUR RULES. RANKED.
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