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Alani Nu

Whey Protein, Munchies™

Munchies · Whey Protein Isolate, Whey Protein Hydrolysate · 35g serving

#209in Protein Powder(291)
✓ Vegetarian
1/2
XRay Score
40/100
Performance
P/kcal$P:F▾ CFb
At-a-Glance
23g
Protein /serving
—
Fiber /serving
130
kcal /serving
17.7g
Protein /100kcal
Performance
ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
Where to Buy
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XRay Summary

  • Ranks #209 of 291 · XRay Score 40/100
  • Weakness: Protein Efficiency (Bottom 71%)
  • Protein Source: Whey Isolate

Whey Protein, Munchies™ by Alani Nu falls below the category average in the protein powder category with an XRay Score of 40/100, placing #209 out of 291. On the flip side, protein per calorie is on the lower side (bottom 71% of the category). Built on whey isolate — a refined, fast-digesting protein with minimal fat and lactose.

How It Ranks

Ranked against 291 products in this category.

XRay Score5D weighted score across all dimensions
#209 of 291
40/100XRay Score
Protein Efficiencygrams of protein per 100 kcal — higher is better
#208 of 291
17.7g/100kcal23.0g/serving29th percentile
Value for Moneygrams of protein per unit of currency — higher is better
No data
——
Leannessprotein-to-fat ratio — higher is better
#114 of 260
15.3:156th percentile
Low Carbnet carbs per 100g — lower is better
No data
——
Fiberfiber per 100g — higher is better
No data
——

Leaderboard

XRay Score — Protein Powder (291 products)

RankProductProtein Eff.g/100kcalScore/100
#1
Impact Vegan Protein (Unflavoured)
Impact Vegan Protein (Unflavoured)
MyVegan
23.3g/100kcal97
···
#207
Impact Whey Protein Powder (Snickers Original)
Impact Whey Protein Powder (Snickers Original)
MyProtein
16.8g/100kcal40
—
Impact Whey Protein – SNICKERS® (Snickers Original)
Impact Whey Protein – SNICKERS® (Snickers Original)
MyProtein
16.8g/100kcal40
···
#209
Whey Protein, Munchies™
Whey Protein, Munchies™
Alani Nu
17.7g/100kcal40
#210
Essential Whey Protein (Vanilla)
Essential Whey Protein (Vanilla)
MyProtein
15.6g/100kcal39
#211
Elite 100% Whey Protein Powder, Gourmet Vanilla, 2 lbs (907 g)
Elite 100% Whey Protein Powder, Gourmet Vanilla, 2 lbs (907 g)
Dymatize
17.9g/100kcal39
—
Elite 100% Whey Protein Powder, Gourmet Vanilla, 5 lbs (2.3 kg)
Elite 100% Whey Protein Powder, Gourmet Vanilla, 5 lbs (2.3 kg)
Dymatize
17.9g/100kcal39
See all 291 ranked →

Performance

Visual comparison across the 5 dimensions and macronutrient split.

Radar

How this product compares on each dimension — overlaid on the category median (gray). Larger area is always better. Hover any label for raw values and formula.

ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
This productAverage Protein Powder(n=291)
Learn more about our methodology →

Macro Split

130kcal/serving
Protein
69%
Fat
10%
Carbs
21%

Nutrition

Macronutrient breakdown and product details.

NutrientPer Serving (35g)Per 100g
Energy130kcal371.43kcal
Protein23g65.71g
Total Fat1.5g4.29g
Sat. Fat1g2.86g
Carbohydrates7g20g
Fiber——
Sugar2g5.71g
Sodium300mg857.14mg

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Disclaimer — All nutritional data and product information is provided to the best of our knowledge based on publicly available sources and may contain inaccuracies. MacroXray is not responsible for discrepancies between listed and actual product data. Nothing on this site constitutes medical, dietary, or nutritional advice. Always consult a qualified healthcare professional before making changes to your diet. Dietary restriction labels (e.g. gluten-free, vegan) are based on ingredient information and may not account for cross-contamination or manufacturing processes — always verify with the manufacturer if you have allergies or intolerances. Halal, Kosher and other certifications shown are based on product labeling or third party site descriptions; actual certification status may vary by region and should be confirmed with the certifying body or manufacturer. Prices shown are sourced from third-party retailers at the time of last scan and may have changed since then. MacroXray is not a retailer and does not sell products directly.

MACROXRAY

Your Protein. Your Rules. Ranked. We rank based on published nutrition data — no sponsored rankings, no mystery grades. Just numbers.

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