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Alani Nu

Protein Bar, Caramel Crunch

Caramel crunch · Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Concentrate, Soy Protein, Collagen · 48g serving

#121in Protein Bar(176)
Collagen✓ Gluten-Free
1/3
XRay Score
40/100
Performance
P/kcal$P:F▾ CFb
At-a-Glance
16g
Protein /serving
1g
Fiber /serving
190
kcal /serving
8.4g
Protein /100kcal
Performance
ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
Where to Buy
iHerbBest value
12 count · 4 servings
US$10.47/serving
US$41.88 for pack
Buy Now
Ships Worldwide
🇺🇸 Prices in USD
View more buying options

XRay Summary

  • Ranks #121 of 176 · XRay Score 40/100
  • Strength: Leanness (Top 27%)
  • Weakness: Value For Money (Bottom 98%)
  • Protein Source: Milk Blend
  • Flavor: Caramel
  • Dietary: Gluten-Free

Protein Bar, Caramel Crunch by Alani Nu falls below the category average in the protein bar category with an XRay Score of 40/100, placing #121 out of 176. Its strongest dimension is leanness (top 27%), keeping fat content low relative to protein. On the flip side, price-to-protein ratio trails competitors (bottom 98% of the category). It uses a milk protein blend, offering both fast- and slow-release amino acids. On the flavor front, expect caramel tones. It should also be noted that this product is gluten-free.

How It Ranks

Ranked against 176 products in this category.

XRay Score5D weighted score across all dimensions
#121 of 176
40/100XRay Score
Protein Efficiencygrams of protein per 100 kcal — higher is better
#59 of 176
8.4g/100kcal16.0g/serving67th percentile
Value for Moneygrams of protein per unit of currency — higher is better
#156 of 160
1.53 g/US$3rd percentile
Leannessprotein-to-fat ratio — higher is better
#47 of 171
2.3:173rd percentile
Low Carbnet carbs per 100g — lower is better
#107 of 146
35.4g/100g17.0g/serving27th percentile
Fiberfiber per 100g — higher is better
#152 of 158
2.1g/100g1.0g/serving4th percentile

Leaderboard

XRay Score — Protein Bar (176 products)

RankProductProtein Eff.g/100kcalScore/100
#1
Protein Bar, S'Mores
Protein Bar, S'Mores
Quest Nutrition
11.7g/100kcal94
···
#119
Organic Protein Bars, Chocolate Espresso
Organic Protein Bars, Chocolate Espresso
Aloha
6.1g/100kcal40
—
Organic Protein Bars, Peanut Butter Cup
Organic Protein Bars, Peanut Butter Cup
Aloha
6.1g/100kcal40
···
#121
Protein Bar, Caramel Crunch
Protein Bar, Caramel Crunch
Alani Nu
8.4g/100kcal40
#122
Dipped Snack Bars, Birthday Cake
Dipped Snack Bars, Birthday Cake
Simply Protein
6.0g/100kcal40
#123
Plant Protein Bar, Chocolate Sea Salt
Plant Protein Bar, Chocolate Sea Salt
IQBAR
7.1g/100kcal39
See all 176 ranked →

Performance

Visual comparison across the 5 dimensions and macronutrient split.

Radar

How this product compares on each dimension — overlaid on the category median (gray). Larger area is always better. Hover any label for raw values and formula.

ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
This productAverage Protein Bar(n=176)
Learn more about our methodology →

Macro Split

190kcal/serving
Protein
32%
Fat
32%
Carbs
36%

Nutrition

Macronutrient breakdown and product details.

NutrientPer Serving (48g)Per 100g
Energy190kcal395.83kcal
Protein16g33.33g
Total Fat7g14.58g
Sat. Fat5g10.42g
Carbohydrates18g37.5g
Fiber1g2.08g
Sugar8g16.67g
Sodium100mg208.33mg

Shop

Best prices across retailers — shown in your selected currency.

ProductRetailerPricePer ServingShips to
12 count192g · 4 sv
Best Value
iHerb
Worldwide
US$41.88
US$10.47/sv
Buy Now
12 count192g · 4 servings
iHerb
Best Value
US$41.88
US$10.47/serving
Worldwide
Buy
Prices shown in each retailer's original currency. Shipping availability and delivery to your country depend on the retailer.

Disclaimer — All nutritional data and product information is provided to the best of our knowledge based on publicly available sources and may contain inaccuracies. MacroXray is not responsible for discrepancies between listed and actual product data. Nothing on this site constitutes medical, dietary, or nutritional advice. Always consult a qualified healthcare professional before making changes to your diet. Dietary restriction labels (e.g. gluten-free, vegan) are based on ingredient information and may not account for cross-contamination or manufacturing processes — always verify with the manufacturer if you have allergies or intolerances. Halal, Kosher and other certifications shown are based on product labeling or third party site descriptions; actual certification status may vary by region and should be confirmed with the certifying body or manufacturer. Prices shown are sourced from third-party retailers at the time of last scan and may have changed since then. MacroXray is not a retailer and does not sell products directly.

MACROXRAY

Your Protein. Your Rules. Ranked. We rank based on published nutrition data — no sponsored rankings, no mystery grades. Just numbers.

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