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Alani Nu

Protein Bar, Caramel Crunch

Caramel crunch · Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Concentrate, Soy Protein, Collagen · 48g serving

#335in Protein Bar(433)
Collagen✓ Gluten-Free
1/3
XRay Score
35/100
Performance
P/kcal$P:F▾ CFb
At-a-Glance
16g
Protein /serving
1g
Fiber /serving
190
kcal /serving
8.4g
Protein /100kcal
Performance
ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
Where to Buy
iHerbBest value
12 count · 4 servings
US$10.47/serving
US$41.88 for pack
Buy Now
Ships Worldwide
🇺🇸 Prices in USD
View more buying options

XRay Summary

  • Ranks #335 of 433 · XRay Score 35/100
  • Strength: Leanness (Top 36%)
  • Weakness: Value For Money (Bottom 99%)
  • Protein Source: Milk Blend
  • Flavor: Caramel And Sweet
  • Dietary: Gluten-Free

Protein Bar, Caramel Crunch by Alani Nu falls below the category average in the protein bar category with an XRay Score of 35/100, placing #335 out of 433. Its strongest dimension is leanness (top 36%), keeping fat content low relative to protein. On the flip side, price-to-protein ratio trails competitors (bottom 99% of the category). It uses a milk protein blend, offering both fast- and slow-release amino acids. On the flavor front, expect caramel and sweet tones. It should also be noted that this product is gluten-free.

How It Ranks

Ranked against 433 products in this category.

XRay Score5D weighted score across all dimensions
#335 of 433
35/100XRay Score
Protein Efficiencygrams of protein per 100 kcal — higher is better
#181 of 433
8.4g/100kcal16.0g/serving58th percentile
Value for Moneygrams of protein per unit of currency — higher is better
#396 of 401
1.53 g/US$1st percentile
Leannessprotein-to-fat ratio — higher is better
#151 of 419
2.3:164th percentile
Low Carbnet carbs per 100g — lower is better
#286 of 379
35.4g/100g17.0g/serving25th percentile
Fiberfiber per 100g — higher is better
#340 of 366
2.1g/100g1.0g/serving7th percentile

Leaderboard

XRay Score — Protein Bar (433 products)

RankProductProtein Eff.g/100kcalScore/100
#1
David Protein Bar, Cake Batter
David Protein Bar, Cake Batter
David
18.7g/100kcal97
···
#333
Dipped Snack Bars, Birthday Cake
Dipped Snack Bars, Birthday Cake
Simply Protein
6.0g/100kcal35
#334
Plant Based High Protein Bars, Chocolate Mint
Plant Based High Protein Bars, Chocolate Mint
think!
6.5g/100kcal35
#335
Protein Bar, Caramel Crunch
Protein Bar, Caramel Crunch
Alani Nu
8.4g/100kcal35
#336
Vegan Protein Bar (Fudge Brownie)
Vegan Protein Bar (Fudge Brownie)
Barebells
7.1g/100kcal35
#337
Plant Based High Protein Bars, Peanut Butter Chocolate Chip
Plant Based High Protein Bars, Peanut Butter Chocolate Chip
think!
6.8g/100kcal35
See all 433 ranked →

Performance

Visual comparison across the 5 dimensions and macronutrient split.

Radar

How this product compares on each dimension — overlaid on the category median (gray). Larger area is always better. Hover any label for raw values and formula.

ProteinEfficiencyValue forMoneyLeannessLow CarbFiber
This productAverage Protein Bar(n=433)
Learn more about our methodology →

Macro Split

190kcal/serving
Protein
32%
Fat
32%
Carbs
36%

Nutrition

Macronutrient breakdown and product details.

NutrientPer Serving (48g)Per 100g
Energy190kcal395.83kcal
Protein16g33.33g
Total Fat7g14.58g
Sat. Fat5g10.42g
Carbohydrates18g37.5g
Fiber1g2.08g
Sugar8g16.67g
Sodium100mg208.33mg

Shop

Best prices across retailers — shown in your selected currency.

ProductRetailerPricePer ServingShips to
12 count192g · 4 sv
Best Value
iHerb
Worldwide
US$41.88
US$10.47/sv
Buy Now
12 count192g · 4 servings
iHerb
Best Value
US$41.88
US$10.47/serving
Worldwide
Buy
Prices shown in each retailer's original currency. Shipping availability and delivery to your country depend on the retailer.

Disclaimer — All nutritional data and product information is provided to the best of our knowledge based on publicly available sources and may contain inaccuracies. MacroXray is not responsible for discrepancies between listed and actual product data. Nothing on this site constitutes medical, dietary, or nutritional advice. Always consult a qualified healthcare professional before making changes to your diet. Dietary restriction labels (e.g. gluten-free, vegan) are based on ingredient information and may not account for cross-contamination or manufacturing processes — always verify with the manufacturer if you have allergies or intolerances. Halal, Kosher and other certifications shown are based on product labeling or third party site descriptions; actual certification status may vary by region and should be confirmed with the certifying body or manufacturer. Prices shown are sourced from third-party retailers at the time of last scan and may have changed since then. MacroXray is not a retailer and does not sell products directly.

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Alani Nu Protein Bar, Caramel Crunch
Alani NuProtein Bar, Caramel CrunchProtein Bar · Caramel, Sweet · Milk Blend · #335 of 433 Protein Bars
Gluten-Free
XRay Score
35/100
Weighted across
5 dimensions
Protein Efficiency8.4 g/100kcalValue for Money1.5 g/$Leanness2.3:1 P:FLow Carb35.4g net/100gFiber2.1 g/100g
This productProtein Bar avg
Nutrition
/ serving 48g/ 100g
Calories190 kcal396 kcal
Protein16g33g
Fat7.0g15g
Carbs (total)18g38g
Fiber1.0g2.1g
Sugar8.0g17g
Macro Split
190kcal/svg
Protein
32%
Fat
32%
Carbs
36%
Protein Bar Rankings
Value
Rank
Protein Efficiency
8.4 g/100kcal
#181/433
Value for Money
1.5 g/$
#396/401
Leanness
2.3:1 P:F
#151/419
Low Carb
35.4g net/100g
#286/379
Fiber
2.1 g/100g
#340/366
MacroXray logoMACROXRAY
Generated on Jun 11, 2026 bymacroxray.com
YOUR PROTEIN.YOUR RULES. RANKED.
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